Tento liek zo 40 f\u00edg za 40 dn\u00ed je klasikou balk\u00e1nskej a stredomorskej \u013eudovej medic\u00edny. \u010casto sa traduje ako \u201eelix\u00edr\u201c pre t\u00fdch, ktor\u00ed trpia tr\u00e1viacimi probl\u00e9mami, z\u00e1pchou alebo nedostatkom vitam\u00ednov.<\/p>\n\n\n\n
Hoci modern\u00e1 veda ho nenaz\u00fdva \u201ez\u00e1zra\u010dn\u00fdm liekom\u201c na \u017eal\u00fadok, pou\u017eit\u00e9 zlo\u017eky maj\u00fa skuto\u010dn\u00e9 vlastnosti, ktor\u00e9 vysvet\u013euj\u00fa, pre\u010do sa mnoh\u00ed \u013eudia po jeho vysk\u00fa\u0161an\u00ed skuto\u010dne c\u00edtia lep\u0161ie.<\/p>\n\n\n\n
Tradi\u010dn\u00fd recept
Tajomstvo tohto lieku nespo\u010d\u00edva len v ovoc\u00ed, ale aj v kombin\u00e1cii s olivov\u00fdm olejom, ktor\u00fd p\u00f4sob\u00ed ako extraktor \u017eiv\u00edn z f\u00edg.<\/p>\n\n\n\n
Ingrediencie:
40 su\u0161en\u00fdch f\u00edg (vysokokvalitn\u00fdch, najlep\u0161ie organick\u00fdch).
Extra panensk\u00fd olivov\u00fd olej (dos\u0165 na ich pokrytie).
Ve\u013ek\u00e1 sklenen\u00e1 n\u00e1doba.
Pr\u00edprava:
Vlo\u017ete 40 su\u0161en\u00fdch f\u00edg do n\u00e1doby.
Zalejte olivov\u00fdm olejom, k\u00fdm nebud\u00fa figy \u00faplne pokryt\u00e9.
Poh\u00e1r zatvorte a nechajte ho 40 dn\u00ed odst\u00e1\u0165 v chladni\u010dke (alebo na chladnom a tmavom mieste). Po\u010das tejto doby figy absorbuj\u00fa olej a zm\u00e4kn\u00fa.
Ako ho pou\u017e\u00edva\u0165?
Trad\u00edcia odpor\u00fa\u010da jes\u0165 figu nala\u010dno ka\u017ed\u00e9 r\u00e1no, pribli\u017ene 15 \u2013 20 min\u00fat pred ra\u0148ajkami. Cyklus trv\u00e1 40 dn\u00ed.<\/p>\n\n\n\n
Pre\u010do to funguje? (D\u00f4vod)
Nie je to \u017eiadna m\u00e1gia, ale synergia \u017eiv\u00edn:<\/p>\n\n\n\n
\u010cistenie \u010driev: Figy s\u00fa ve\u013emi bohat\u00e9 na vl\u00e1kninu (lign\u00edn). P\u00f4sobia ako pr\u00edrodn\u00e1 \u201emetla\u201c, ktor\u00e1 \u010dist\u00ed \u010drevn\u00e9 steny od zvy\u0161kov.
Protiz\u00e1palov\u00fd \u00fa\u010dinok: Vysokokvalitn\u00fd olivov\u00fd olej obsahuje oleocanthal, l\u00e1tku s \u00fa\u010dinkami podobn\u00fdmi ibuprof\u00e9nu, ktor\u00e1 je vynikaj\u00faca na zn\u00ed\u017eenie z\u00e1palu \u017eal\u00fado\u010dnej sliznice.
Bakt\u00e9rie a fl\u00f3ra: Figy obsahuj\u00fa tr\u00e1viace enz\u00fdmy a prebiotik\u00e1, ktor\u00e9 vy\u017eivuj\u00fa \u201edobr\u00e9\u201c bakt\u00e9rie v \u010dreve (mikrobiotu), \u010d\u00edm nepriamo zlep\u0161uj\u00fa zdravie \u017eal\u00fadka.
Proti prekysleniu: Mnoho \u013eud\u00ed hl\u00e1si zn\u00ed\u017eenie pr\u00edznakov gastrit\u00eddy v\u010faka zm\u00e4k\u010duj\u00facemu \u00fa\u010dinku oleja, ktor\u00fd pokr\u00fdva \u017eal\u00fado\u010dn\u00e9 steny.
Tabu\u013eka hlavn\u00fdch v\u00fdhod
Probl\u00e9m \u00da\u010dinok lieku
Z\u00e1pcha: Siln\u00fd pr\u00edrodn\u00fd a trval\u00fd laxat\u00edvny \u00fa\u010dinok.
An\u00e9mia: Figy s\u00fa vynikaj\u00facim zdrojom \u017eeleza a v\u00e1pnika.
Cholesterol: Vl\u00e1knina vo fig\u00e1ch a tuky v oleji pom\u00e1haj\u00fa regulova\u0165 krvn\u00e9 lipidy.
Pomal\u00e9 tr\u00e1venie: Enz\u00fdmy vo fig\u00e1ch ur\u00fdch\u013euj\u00fa rozklad potravy.
\u26a0\ufe0f Mal\u00fd tip od kolegu
Ak sa rozhodnete vysk\u00fa\u0161a\u0165, pam\u00e4tajte, \u017ee su\u0161en\u00e9 figy maj\u00fa ve\u013emi vysok\u00fd obsah kal\u00f3ri\u00ed a cukru. Ak trp\u00edte cukrovkou alebo m\u00e1te probl\u00e9my s hmotnos\u0165ou, pora\u010fte sa so svoj\u00edm lek\u00e1rom pred za\u010dat\u00edm 40-d\u0148ov\u00e9ho cyklu. Uistite sa tie\u017e, \u017ee figy neobsahuj\u00fa konzerva\u010dn\u00e9 l\u00e1tky, ako je oxid siri\u010dit\u00fd (E220), ktor\u00fd by mohol dr\u00e1\u017edi\u0165 u\u017e aj tak citliv\u00fd \u017eal\u00fadok.<\/p>\n\n\n\n
Chceli by ste vedie\u0165, ak\u00e9 \u010fal\u0161ie fermentovan\u00e9 alebo pr\u00edrodn\u00e9 potraviny m\u00f4\u017eu pom\u00f4c\u0165 e\u0161te r\u00fdchlej\u0161ie obnovi\u0165 va\u0161u \u010drevn\u00fa fl\u00f3ru?<\/p>\n","protected":false},"excerpt":{"rendered":"
Tento liek zo 40 f\u00edg za 40 dn\u00ed je klasikou balk\u00e1nskej a stredomorskej \u013eudovej medic\u00edny. \u010casto sa traduje ako \u201eelix\u00edr\u201c pre t\u00fdch, ktor\u00ed trpia tr\u00e1viacimi probl\u00e9mami, z\u00e1pchou alebo nedostatkom vitam\u00ednov. […]<\/p>\n","protected":false},"author":2,"featured_media":736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/735"}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=735"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/735\/revisions"}],"predecessor-version":[{"id":737,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/735\/revisions\/737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/736"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}