{"id":544,"date":"2026-02-06T13:29:52","date_gmt":"2026-02-06T11:29:52","guid":{"rendered":"https:\/\/www.sk-babickinerady.top\/?p=544"},"modified":"2026-02-06T13:29:52","modified_gmt":"2026-02-06T11:29:52","slug":"prehltli-ste-plesnivy-kus-a-uvedomili-ste-si-to-prilis-neskoro-tu-je-to-co-sa-moze-stat-vasmu-telu","status":"publish","type":"post","link":"https:\/\/www.sk-babickinerady.top\/?p=544","title":{"rendered":"Prehltli ste plesniv\u00fd kus a uvedomili ste si to pr\u00edli\u0161 neskoro? Tu je to, \u010do sa m\u00f4\u017ee sta\u0165 v\u00e1\u0161mu telu."},"content":{"rendered":"\n<p>Ten moment, ke\u010f si odhryznete z chleba alebo kol\u00e1\u010da a a\u017e potom si v\u0161imnete modrast\u00fd \u201eko\u017euch\u201c na druhej strane, je nepochybne nepr\u00edjemn\u00fd. Dobrou spr\u00e1vou v\u0161ak je, \u017ee vo v\u00e4\u010d\u0161ine pr\u00edpadov sa <strong>nemus\u00edte ob\u00e1va\u0165 katastrofy<\/strong>.<\/p>\n\n\n\n<p>Tu je presn\u00fd scen\u00e1r toho, \u010do sa deje vo va\u0161om vn\u00fatri:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Prv\u00e1 l\u00ednia obrany: \u017dal\u00fado\u010dn\u00e1 kyselina<\/h3>\n\n\n\n<p>Va\u0161e telo je na podobn\u00e9 nehody pripraven\u00e9. \u017dal\u00fado\u010dn\u00e1 kyselina je extr\u00e9mne siln\u00e1 (m\u00e1 n\u00edzke pH) a vo v\u00e4\u010d\u0161ine pr\u00edpadov <strong>ples\u0148ov\u00e9 sp\u00f3ry zlikviduje<\/strong> sk\u00f4r, ne\u017e stihn\u00fa nap\u00e1cha\u0165 ak\u00fako\u013evek \u0161kodu. Ak ste zdrav\u00fd dospel\u00fd \u010dlovek s funk\u010dnou imunitou, pravdepodobne sa nestane v\u00f4bec ni\u010d.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Mo\u017en\u00e9 sympt\u00f3my (Ak nie ste \u201ezo \u017eeleza\u201c)<\/h3>\n\n\n\n<p>U citlivej\u0161\u00edch jedincov sa m\u00f4\u017eu objavi\u0165 mierne pr\u00edznaky, ktor\u00e9 s\u00fa v\u0161ak sk\u00f4r reakciou na odpor alebo mierne podr\u00e1\u017edenie:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Nevo\u013enos\u0165 a zvracanie:<\/strong> \u010casto ide o psychologick\u00fa reakciu (ke\u010f si uvedom\u00edte, \u010do ste zjedli).<\/li>\n\n\n\n<li><strong>Mierne bolesti brucha alebo hna\u010dka:<\/strong> Ak by plese\u0148 obsahovala ur\u010dit\u00e9 mykotox\u00edny, telo sa ich pok\u00fasi r\u00fdchlo zbavi\u0165.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. Skuto\u010dn\u00e9 rizik\u00e1 (Kedy zbystri\u0165 pozornos\u0165?)<\/h3>\n\n\n\n<p>Existuj\u00fa dva pr\u00edpady, kedy to netreba bra\u0165 na \u013eahk\u00fa v\u00e1hu:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Alergia na plesne:<\/strong> Ak ste alergik, m\u00f4\u017eete poci\u0165ova\u0165 svrbenie v hrdle, \u017eih\u013eavku alebo \u0165a\u017ekosti s d\u00fdchan\u00edm. Vtedy treba vyh\u013eada\u0165 lek\u00e1ra.<\/li>\n\n\n\n<li><strong>Oslaben\u00e1 imunita:<\/strong> U \u013eud\u00ed s ve\u013emi oslaben\u00fdm imunitn\u00fdm syst\u00e9mom m\u00f4\u017eu niektor\u00e9 druhy plesn\u00ed sp\u00f4sobi\u0165 v\u00e1\u017enej\u0161ie probl\u00e9my.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">M\u00fdtus o \u201eodrezan\u00ed\u201c plesne<\/h3>\n\n\n\n<p>Mnoh\u00ed robia t\u00fa chybu, \u017ee plese\u0148 z povrchu odre\u017e\u00fa a zvy\u0161ok zjedoria. <strong>To je chyba.<\/strong> Plesne s\u00fa ako huby v lese \u2013 to, \u010do vid\u00edte na povrchu, s\u00fa len \u201eplody\u201c. <strong>Korene (myc\u00e9lium)<\/strong> s\u00fa prerasten\u00e9 hlboko do potraviny, najm\u00e4 ak je m\u00e4kk\u00e1 alebo por\u00e9zna (chlieb, jogurt, m\u00e4kk\u00e9 ovocie).<\/p>\n\n\n\n<p><strong>\u010co m\u00f4\u017eete zachr\u00e1ni\u0165 a \u010do nie?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>TVRD\u00c9 POTRAVINY (tvrd\u00fd syr, mrkva, such\u00e1 sal\u00e1ma):<\/strong> Tu sa plese\u0148 \u0161\u00edri pomaly. M\u00f4\u017eete odkroji\u0165 aspo\u0148 2\u20133 cm okolo postihnut\u00e9ho miesta a zvy\u0161ok zjes\u0165.<\/li>\n\n\n\n<li><strong>M\u00c4KK\u00c9 POTRAVINY (pe\u010divo, d\u017eemy, jogurty, m\u00e4kk\u00e9 ovocie):<\/strong> <strong>Ne\u013e\u00fatostne vyhodi\u0165.<\/strong> Tox\u00edny sa v nich \u0161\u00edria bleskovo.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u010co robi\u0165 hne\u010f po prehltnut\u00ed?<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Neprepadajte panike.<\/strong> Stres v\u00e1m \u017eal\u00fadok rozru\u0161\u00ed viac ne\u017e samotn\u00e1 plese\u0148.<\/li>\n\n\n\n<li><strong>Sledujte sa.<\/strong> Ak sa neobjavia siln\u00e9 k\u0155\u010de alebo vyr\u00e1\u017eky do 24 hod\u00edn, ste v bezpe\u010d\u00ed.<\/li>\n\n\n\n<li><strong>Podporte tr\u00e1venie.<\/strong> M\u00f4\u017eete u\u017ei\u0165 \u010dierne uhlie, ktor\u00e9 na seba via\u017ee pr\u00edpadn\u00e9 tox\u00edny, a pi\u0165 dostatok vody.<\/li>\n<\/ol>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Zauj\u00edmavos\u0165:<\/strong> Niektor\u00e9 plesne s\u00fa, samozrejme, lie\u010div\u00e9 (Penicillium) alebo gurm\u00e1nske (niva, camembert). Tie v\u0161ak boli vypestovan\u00e9 v kontrolovan\u00fdch podmienkach. Tie \u201edivok\u00e9\u201c v chlebn\u00edku rad\u0161ej netestujte.<\/p>\n<\/blockquote>\n\n\n\n<p>Chceli by ste poradi\u0165, <strong>ako spr\u00e1vne skladova\u0165 pe\u010divo<\/strong>, aby v\u00e1m vydr\u017ealo \u010derstv\u00e9 a bez plesn\u00ed \u010do najdlh\u0161ie?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ten moment, ke\u010f si odhryznete z chleba alebo kol\u00e1\u010da a a\u017e potom si v\u0161imnete modrast\u00fd \u201eko\u017euch\u201c na druhej strane, je nepochybne nepr\u00edjemn\u00fd. Dobrou spr\u00e1vou v\u0161ak je, \u017ee vo v\u00e4\u010d\u0161ine pr\u00edpadov [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zivotne-triky"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/544"}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=544"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/544\/revisions"}],"predecessor-version":[{"id":546,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/544\/revisions\/546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/545"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}