{"id":4355,"date":"2026-09-17T12:14:19","date_gmt":"2026-09-17T09:14:19","guid":{"rendered":"https:\/\/www.sk-babickinerady.top\/?p=4355"},"modified":"2026-09-17T12:14:19","modified_gmt":"2026-09-17T09:14:19","slug":"plody-jahodoveho-stromu-ovocie-s-antioxidacnymi-ucinkami-ktore-predchadza-infarktu-cisti-oblicky-a-zastavuje-hnacku","status":"publish","type":"post","link":"https:\/\/www.sk-babickinerady.top\/?p=4355","title":{"rendered":"Plody jahodov\u00e9ho stromu: ovocie s antioxida\u010dn\u00fdmi \u00fa\u010dinkami, ktor\u00e9 predch\u00e1dza infarktu, \u010dist\u00ed obli\u010dky a zastavuje hna\u010dku"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Plody jahodov\u00e9ho stromu (<em>Arbutus unedo<\/em>) \u2013 ktor\u00e9 si netreba m\u00fdli\u0165 s be\u017en\u00fdmi z\u00e1hradn\u00fdmi jahodami \u2013 obsahuj\u00fa \u00fa\u010dinn\u00e9 bioakt\u00edvne rastlinn\u00e9 zl\u00fa\u010deniny; senz\u00e1ciechtiv\u00e9 tvrdenia, ako napr\u00edklad o zaru\u010denej ochrane pred infarktom, v\u0161ak nie s\u00fa vedecky podlo\u017een\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Overenie zdravotn\u00fdch tvrden\u00ed<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Antioxidant: Spr\u00e1vne. Plody s\u00fa bohat\u00e9 na vitam\u00edn C, polyfenoly, flavonoidy a antoky\u00e1ny, v\u010faka \u010domu vykazuj\u00fa v laborat\u00f3rnych testoch vysok\u00fa antioxida\u010dn\u00fa kapacitu.<br>Zastavuje hna\u010dku: \u010ciasto\u010dne spr\u00e1vne. Obsiahnut\u00e9 triesloviny maj\u00fa s\u0165ahuj\u00faci \u00fa\u010dinok a v stredomorskej \u013eudovej medic\u00edne sa tradi\u010dne vyu\u017e\u00edvaj\u00fa pri lie\u010dbe tr\u00e1viacich \u0165a\u017ekost\u00ed. Nadmern\u00e1 konzum\u00e1cia ve\u013emi zrel\u00e9ho, mierne fermentovan\u00e9ho ovocia v\u0161ak m\u00f4\u017ee ma\u0165 v d\u00f4sledku vysok\u00e9ho obsahu frukt\u00f3zy laxat\u00edvny \u00fa\u010dinok.<br><br>\u010cist\u00ed obli\u010dky: Tradi\u010dn\u00e9 vyu\u017eitie. \u010casti rastliny, ako s\u00fa listy a plody, obsahuj\u00fa l\u00e1tky ako arbut\u00edn a tie\u017e ve\u013ek\u00e9 mno\u017estvo drasl\u00edka. Maj\u00fa mierny mo\u010dopudn\u00fd (diuretick\u00fd) \u00fa\u010dinok a p\u00f4sobia antisepticky na mo\u010dov\u00e9 cesty.<br><br>Prevencia infarktu: Prehnan\u00e9 tvrdenie. Hoci obsiahnut\u00e9 antioxidanty vo v\u0161eobecnosti podporuj\u00fa zdravie ciev a priazniv\u00fa hladinu krvn\u00fdch lipidov, samotn\u00e1 konzum\u00e1cia tohto ovocia ur\u010dite nem\u00f4\u017ee poskytn\u00fa\u0165 priamu ani medic\u00ednsky zaru\u010den\u00fa ochranu pred infarktom. Preh\u013ead nutri\u010dn\u00e9ho zlo\u017eenia<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zlo\u017eka Hlavn\u00e1 funkcia Medic\u00ednske zaradenie<br>Polyfenoly a antoky\u00e1ny Ochrana buniek a protiz\u00e1palov\u00fd \u00fa\u010dinok Podpora celkov\u00e9ho zdravia ciev<br>Vitam\u00edny C a E Imunitn\u00fd syst\u00e9m a vychyt\u00e1vanie vo\u013en\u00fdch radik\u00e1lov Vysok\u00fd obsah mikro\u017eiv\u00edn<br>Triesloviny S\u0165ahuj\u00faci \u00fa\u010dinok Tradi\u010dn\u00fd dom\u00e1ci prostriedok na miernu hna\u010dku<br><br>Arbut\u00edn a drasl\u00edk Mo\u010dopudn\u00fd a mierne antiseptick\u00fd \u00fa\u010dinok Stimul\u00e1cia funkcie obli\u010diek<br>\u010ci u\u017e sa konzumuj\u00fa ako funk\u010dn\u00e1 potravina, alebo spracovan\u00e9 na d\u017eem \u010di lik\u00e9r, plody jahodov\u00e9ho stromu predstavuj\u00fa zdraviu prospe\u0161n\u00fd doplnok stravy, no nenahr\u00e1dzaj\u00fa lek\u00e1rsku prevenciu ani lie\u010dbu srdcov\u00fdch ochoren\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plody jahodov\u00e9ho stromu (Arbutus unedo) \u2013 ktor\u00e9 si netreba m\u00fdli\u0165 s be\u017en\u00fdmi z\u00e1hradn\u00fdmi jahodami \u2013 obsahuj\u00fa \u00fa\u010dinn\u00e9 bioakt\u00edvne rastlinn\u00e9 zl\u00fa\u010deniny; senz\u00e1ciechtiv\u00e9 tvrdenia, ako napr\u00edklad o zaru\u010denej ochrane pred infarktom, v\u0161ak [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zahrada-mesto"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/4355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4355"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/4355\/revisions"}],"predecessor-version":[{"id":4357,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/4355\/revisions\/4357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/4356"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}