\u2026 \u010fal\u0161\u00ed skvel\u00fd marketingov\u00fd trik autorov tohto \u010dl\u00e1nku. Tento ne\u00fapln\u00fd titulok je \u010fal\u0161\u00edm klasick\u00fdm pr\u00edkladom toho, ako m\u00e9di\u00e1 rady zneu\u017e\u00edvaj\u00fa odvek\u00fa ot\u00e1zku: \u201eS\u00fa vajcia zdrav\u00e9 alebo nie?\u201c<\/p>\n\n\n\n
Ak by bol \u010dl\u00e1nok zalo\u017een\u00fd na skuto\u010dn\u00fdch vedeck\u00fdch zisteniach, veta by musela kon\u010di\u0165 takto:<\/p>\n\n\n\n
\u2026poskytuje dlh\u0161\u00ed pocit s\u00fdtosti a stabiln\u00fa hladinu energie. Vajcia na ra\u0148ajky s\u00fa fantastick\u00fdm sp\u00f4sobom, ako za\u010da\u0165 de\u0148 z nieko\u013ek\u00fdch dobr\u00fdch d\u00f4vodov:<\/p>\n\n\n\n
Vysokokvalitn\u00e9 bielkoviny: Vajcia obsahuj\u00fa cel\u00e9 spektrum aminokysel\u00edn, ktor\u00e9 telo dok\u00e1\u017ee optim\u00e1lne vyu\u017ei\u0165. Rann\u00e1 porcia bielkov\u00edn v\u00e1s udr\u017e\u00ed s\u00fdtych ove\u013ea dlh\u0161ie ako sladk\u00e9 cere\u00e1lie alebo biely chlieb. Koniec chute na sladk\u00e9: Stabilizuj\u00fa hladinu cukru v krvi, tak\u017ee r\u00e1no nemus\u00edte siaha\u0165 po sladkostiach. \u017diviny pre mozog: S\u00fa bohat\u00e9 na chol\u00edn, d\u00f4le\u017eit\u00fa l\u00e1tku pre funkciu mozgu, pam\u00e4\u0165 a koncentr\u00e1ciu.<\/p>\n\n\n\n
Odkia\u013e v\u00f4bec poch\u00e1dza tento stra\u0161ideln\u00fd pr\u00edbeh? Bulv\u00e1rne noviny \u010dasto o\u017eivuj\u00fa star\u00fd m\u00fdtus z konca minul\u00e9ho storo\u010dia: \u201eVajcia zvy\u0161uj\u00fa hladinu cholesterolu a sp\u00f4sobuj\u00fa infarkty.\u201c<\/p>\n\n\n\n
Dnes modern\u00e1 medic\u00edna s istotou vie, \u017ee cholesterol v strave (ktor\u00fd sa prirodzene nach\u00e1dza aj vo vaje\u010dn\u00fdch \u017e\u013atkoch) m\u00e1 u v\u00e4\u010d\u0161iny zdrav\u00fdch \u013eud\u00ed len minim\u00e1lny vplyv na hladinu cholesterolu v krvi. Telo si ho reguluje samo. Priemyselne spracovan\u00e9 potraviny, trans-tuky a nadmern\u00e1 konzum\u00e1cia cukru s\u00fa pre srdce a cievy ove\u013ea nebezpe\u010dnej\u0161ie.<\/p>\n\n\n\n
Verdikt lek\u00e1rov a nutri\u010dn\u00fdch poradcov: Pokia\u013e netrp\u00edte nejak\u00fdm \u0161pecifick\u00fdm ochoren\u00edm (ako je \u0165a\u017ek\u00e1 cukrovka alebo vroden\u00e1 porucha metabolizmu cholesterolu), konzum\u00e1cia jedn\u00e9ho alebo dvoch vajec denne je \u00faplne bezpe\u010dn\u00e1 a zdrav\u00e1.<\/p>\n\n\n\n
S\u00fa vajcia pravidelnou s\u00fa\u010das\u0165ou va\u0161ich ra\u0148ajok, alebo sa im kv\u00f4li tak\u00fdmto alarmuj\u00facim spr\u00e1vam rad\u0161ej vyh\u00fdbate?<\/p>\n","protected":false},"excerpt":{"rendered":"
\u2026 \u010fal\u0161\u00ed skvel\u00fd marketingov\u00fd trik autorov tohto \u010dl\u00e1nku. Tento ne\u00fapln\u00fd titulok je \u010fal\u0161\u00edm klasick\u00fdm pr\u00edkladom toho, ako m\u00e9di\u00e1 rady zneu\u017e\u00edvaj\u00fa odvek\u00fa ot\u00e1zku: \u201eS\u00fa vajcia zdrav\u00e9 alebo nie?\u201c Ak by bol […]<\/p>\n","protected":false},"author":2,"featured_media":4041,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-4040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zivotne-triky"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/4040"}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4040"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/4040\/revisions"}],"predecessor-version":[{"id":4042,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/4040\/revisions\/4042"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/4041"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}