Kore\u0148 lop\u00facha (Arctium lappa) je tradi\u010dn\u00e1 lie\u010div\u00e1 rastlina v eur\u00f3pskej bylinnej medic\u00edne a je cenen\u00e1 vo v\u00fdchodo\u00e1zijskej kuchyni ako kore\u0148ov\u00e1 zelenina (gobo).<\/p>\n\n\n\n
K\u013e\u00fa\u010dov\u00e9 zdravotn\u00e9 v\u00fdhody<\/p>\n\n\n\n
Zdravie poko\u017eky a starostlivos\u0165 o vlasy: V\u010faka svojim antibakteri\u00e1lnym a protiz\u00e1palov\u00fdm vlastnostiam sa kore\u0148 lop\u00facha tradi\u010dne pou\u017e\u00edva na problematick\u00fa poko\u017eku, akn\u00e9 a ekz\u00e9my. Ako olej z kore\u0148a lop\u00facha upokojuje svrbiacu poko\u017eku hlavy a posil\u0148uje \u0161trukt\u00faru vlasov.<\/p>\n\n\n\n
Posilnenie \u010drevnej fl\u00f3ry: Kore\u0148 obsahuje a\u017e 45 % inul\u00ednu, prebiotickej vl\u00e1kniny. Inul\u00edn sl\u00fa\u017ei ako potrava pre prospe\u0161n\u00e9 \u010drevn\u00e9 bakt\u00e9rie a podporuje zdrav\u00e9 tr\u00e1venie.<\/p>\n\n\n\n
Metabolizmus a hladina cukru v krvi: Kombin\u00e1cia vl\u00e1kniny a \u0161pecifick\u00fdch rastlinn\u00fdch zl\u00fa\u010den\u00edn pom\u00e1ha zmierni\u0165 prudk\u00e9 zv\u00fd\u0161enie hladiny cukru v krvi po jedle.<\/p>\n\n\n\n
Podpora detoxik\u00e1cie: Ako mierne diuretikum stimuluje kore\u0148 lop\u00facha mo\u010denie a podporuje pe\u010de\u0148 a obli\u010dky pri prirodzenom odstra\u0148ovan\u00ed metabolick\u00fdch odpadov\u00fdch produktov. Hlavn\u00e1 funkcia zlo\u017eky<\/p>\n\n\n\n
Inul\u00edn: Prebiotikum pre vyv\u00e1\u017een\u00fd \u010drevn\u00fd mikrobi\u00f3m<\/p>\n\n\n\n
Arctigen\u00edn a lignany: Protiz\u00e1palov\u00e1 ochrana buniek<\/p>\n\n\n\n
Hork\u00e9 l\u00e1tky: Stimuluj\u00fa \u017el\u010d a tr\u00e1viace enz\u00fdmy<\/p>\n\n\n\n
Kyselina chlorog\u00e9nov\u00e1: Antioxida\u010dn\u00e1 ochrana proti vo\u013en\u00e9mu stresu<\/p>\n\n\n\n
Praktick\u00e9 pou\u017eitie<\/p>\n\n\n\n
Odvar z \u010daju: Zalejte 1\u20132 \u010dajov\u00e9 ly\u017ei\u010dky su\u0161en\u00e9ho kore\u0148a lop\u00facha studenou vodou, kr\u00e1tko prive\u010fte k varu a nechajte l\u00fahova\u0165 pribli\u017ene 10 min\u00fat.<\/p>\n\n\n\n
Vonkaj\u0161ia starostlivos\u0165: Jemne vmas\u00edrujte olej z kore\u0148a lop\u00facha do poko\u017eky hlavy alebo naneste na such\u00fa poko\u017eku.<\/p>\n\n\n\n
Kulin\u00e1rske pou\u017eitie: O\u0161\u00fapte \u010derstv\u00e9 korene a pripravte ich podobne ako koz\u00ed bradu alebo mrkvu do restovan\u00fdch jed\u00e1l, polievok alebo \u0161al\u00e1tov.<\/p>\n\n\n\n
Pozn\u00e1mka: Ak m\u00e1te zn\u00e1mu alergiu na rastliny z \u010de\u013eade astrovit\u00fdch (Asteraceae), kore\u0148 lop\u00facha by sa mal pou\u017e\u00edva\u0165 iba po konzult\u00e1cii so zdravotn\u00edckym pracovn\u00edkom.<\/p>\n","protected":false},"excerpt":{"rendered":"
Kore\u0148 lop\u00facha (Arctium lappa) je tradi\u010dn\u00e1 lie\u010div\u00e1 rastlina v eur\u00f3pskej bylinnej medic\u00edne a je cenen\u00e1 vo v\u00fdchodo\u00e1zijskej kuchyni ako kore\u0148ov\u00e1 zelenina (gobo). K\u013e\u00fa\u010dov\u00e9 zdravotn\u00e9 v\u00fdhody Zdravie poko\u017eky a starostlivos\u0165 o […]<\/p>\n","protected":false},"author":2,"featured_media":3919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3918"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3918\/revisions"}],"predecessor-version":[{"id":3920,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3918\/revisions\/3920"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/3919"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}