{"id":3892,"date":"2026-07-13T12:11:33","date_gmt":"2026-07-13T09:11:33","guid":{"rendered":"https:\/\/www.sk-babickinerady.top\/?p=3892"},"modified":"2026-07-13T12:11:33","modified_gmt":"2026-07-13T09:11:33","slug":"ovocie-podporujuce-travenie-bohate-na-vitamin-c-a-mierne-prehanadlo","status":"publish","type":"post","link":"https:\/\/www.sk-babickinerady.top\/?p=3892","title":{"rendered":"Ovocie podporuj\u00face tr\u00e1venie, bohat\u00e9 na vitam\u00edn C a mierne preh\u00e1\u0148adlo."},"content":{"rendered":"\n<p>To znie ako perfektn\u00fd popis slivky (alebo v su\u0161enej forme: su\u0161enej slivky)!<\/p>\n\n\n\n<p>Je to absol\u00fatna klasika, pokia\u013e ide o prirodzen\u00e9 na\u0161tartovanie tr\u00e1venia.<\/p>\n\n\n\n<p>Tu je stru\u010dn\u00fd profil tohto tr\u00e1viaceho profesion\u00e1la:<\/p>\n\n\n\n<p>Pre\u010do funguje tak dobre:<\/p>\n\n\n\n<p>Mierne preh\u00e1\u0148adlo: Slivky obsahuj\u00fa rastlinn\u00fd cukrov\u00fd alkohol sorbitol, ako aj \u0161peci\u00e1lne vl\u00e1kniny (ako pekt\u00edn), ktor\u00e9 via\u017eu vodu v \u010drev\u00e1ch. To zm\u00e4k\u010duje stolicu a stimuluje vypr\u00e1zd\u0148ovanie.<\/p>\n\n\n\n<p>Bohat\u00e9 na vitam\u00edn C: Okrem \u00fa\u010dinku na gastrointestin\u00e1lny trakt ovocie tie\u017e posil\u0148uje imunitn\u00fd syst\u00e9m a chr\u00e1ni bunky.<\/p>\n\n\n\n<p>Prirodzen\u00e9 povzbudenie: Su\u0161en\u00e9 slivky, najm\u00e4 (namo\u010den\u00e9 cez noc v troche vody), s\u00fa osved\u010den\u00fdm a jemn\u00fdm dom\u00e1cim liekom na pomal\u00e9 tr\u00e1venie.<\/p>\n\n\n\n<p>\u010eal\u0161ia mo\u017enos\u0165: Ak ste mali na mysli exotickej\u0161ie ovocie, kiwi tie\u017e dokonale zodpoved\u00e1 tomuto popisu. Poskytuje v\u00fdrazne viac vitam\u00ednu C ako slivka a obsahuje enz\u00fdm aktinid\u00edn, ktor\u00fd v\u00fdrazne ur\u00fdch\u013euje tr\u00e1venie bielkov\u00edn a m\u00e1 tie\u017e mierny laxat\u00edvny \u00fa\u010dinok.<\/p>\n\n\n\n<p>Mali ste na mysli jedno z t\u00fdchto dvoch ovoc\u00ed, alebo ste h\u013eadali konkr\u00e9tny recept?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To znie ako perfektn\u00fd popis slivky (alebo v su\u0161enej forme: su\u0161enej slivky)! Je to absol\u00fatna klasika, pokia\u013e ide o prirodzen\u00e9 na\u0161tartovanie tr\u00e1venia. Tu je stru\u010dn\u00fd profil tohto tr\u00e1viaceho profesion\u00e1la: Pre\u010do [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3892"}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3892"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3892\/revisions"}],"predecessor-version":[{"id":3894,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3892\/revisions\/3894"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/3893"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}