{"id":3852,"date":"2026-08-24T12:18:21","date_gmt":"2026-08-24T09:18:21","guid":{"rendered":"https:\/\/www.sk-babickinerady.top\/?p=3852"},"modified":"2026-08-24T12:18:21","modified_gmt":"2026-08-24T09:18:21","slug":"niektore-studie-naznacuju-ze-konzumacia-paradajok-moze-mat-tento-ucinok-na-telo","status":"publish","type":"post","link":"https:\/\/www.sk-babickinerady.top\/?p=3852","title":{"rendered":"Niektor\u00e9 \u0161t\u00fadie nazna\u010duj\u00fa, \u017ee konzum\u00e1cia paradajok m\u00f4\u017ee ma\u0165 tento \u00fa\u010dinok na telo."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Vedeck\u00fd v\u00fdskum paradajok \u010dasto zd\u00f4raz\u0148uje pozit\u00edvne \u00fa\u010dinky siln\u00e9ho antioxidantu lykop\u00e9nu na kardiovaskul\u00e1rny syst\u00e9m, ochranu buniek a poko\u017eku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ochrana kardiovaskul\u00e1rneho syst\u00e9mu: Lykop\u00e9n a jeho vysok\u00fd obsah drasl\u00edka pom\u00e1haj\u00fa zni\u017eova\u0165 krvn\u00fd tlak, predch\u00e1dza\u0165 arterioskler\u00f3ze a zni\u017eova\u0165 oxid\u00e1ciu \u201ezl\u00e9ho\u201c (LDL) cholesterolu. To zni\u017euje riziko mozgovej pr\u00edhody a infarktu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ochrana prostaty a n\u00e1dorov: Nieko\u013eko klinick\u00fdch \u0161t\u00fadi\u00ed zistilo s\u00favislos\u0165 medzi vysok\u00fdmi hladinami lykop\u00e9nu a ni\u017e\u0161\u00edm v\u00fdskytom rakoviny prostaty, \u017eal\u00fadka a hrub\u00e9ho \u010dreva.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ochrana poko\u017eky zvn\u00fatra: Pravideln\u00e1 konzum\u00e1cia lykop\u00e9nu preuk\u00e1zate\u013ene zvy\u0161uje odolnos\u0165 poko\u017eky vo\u010di UV \u017eiareniu a spoma\u013euje fotostarnutie (tvorbu vr\u00e1sok sp\u00f4soben\u00fa slne\u010dn\u00fdm \u017eiaren\u00edm).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zdravie o\u010d\u00ed: Lute\u00edn, zeaxant\u00edn a betakarot\u00e9n, ktor\u00e9 obsahuje, chr\u00e1nia sietnicu pred modr\u00fdm svetlom a zni\u017euj\u00fa riziko vekom podmienenej makul\u00e1rnej degener\u00e1cie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ako ho najlep\u0161ie pou\u017e\u00edva\u0165<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lykop\u00e9n je rozpustn\u00fd v tukoch a jeho bunkov\u00e1 stena sa naj\u00fa\u010dinnej\u0161ie rozklad\u00e1 teplom. Ke\u010f jete varen\u00e9 alebo pe\u010den\u00e9 paradajky (napr\u00edklad v paradajkovej om\u00e1\u010dke) s trochou olivov\u00e9ho oleja, va\u0161e telo dok\u00e1\u017ee absorbova\u0165 \u0161tyrikr\u00e1t viac antioxidantov ako zo surov\u00fdch pl\u00e1tkov paradajok.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vedeck\u00fd v\u00fdskum paradajok \u010dasto zd\u00f4raz\u0148uje pozit\u00edvne \u00fa\u010dinky siln\u00e9ho antioxidantu lykop\u00e9nu na kardiovaskul\u00e1rny syst\u00e9m, ochranu buniek a poko\u017eku. Ochrana kardiovaskul\u00e1rneho syst\u00e9mu: Lykop\u00e9n a jeho vysok\u00fd obsah drasl\u00edka pom\u00e1haj\u00fa zni\u017eova\u0165 krvn\u00fd tlak, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3852"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3852\/revisions"}],"predecessor-version":[{"id":3854,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3852\/revisions\/3854"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/3853"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}