Kaki je skuto\u010dn\u00fdm zdrojom \u017eiv\u00edn pre chladnej\u0161ie mesiace. Jeho \u017eiariv\u00e1 oran\u017eov\u00e1 farba nazna\u010duje mno\u017estvo cenn\u00fdch rastlinn\u00fdch zl\u00fa\u010den\u00edn, ktor\u00e9 \u0161pecificky podporuj\u00fa zdravie srdca a o\u010d\u00ed.<\/p>\n\n\n\n
Ochrana o\u010d\u00ed<\/p>\n\n\n\n
Bohat\u00fd na beta-karot\u00e9n: Tento prekurzor vitam\u00ednu A podporuje zrak, najm\u00e4 no\u010dn\u00e9 videnie, a posil\u0148uje rohovku.<\/p>\n\n\n\n
Lute\u00edn a zeaxant\u00edn: Tieto antioxidanty sa ukladaj\u00fa priamo v sietnici. Filtruj\u00fa \u0161kodliv\u00e9 modr\u00e9 svetlo a chr\u00e1nia tkanivo pred stresom vo\u013en\u00fdch radik\u00e1lov a vekom podmienenou makul\u00e1rnou degener\u00e1ciou (AMD).<\/p>\n\n\n\n
Zdravie srdca<\/p>\n\n\n\n
Vysok\u00fd obsah vl\u00e1kniny: Rozpustn\u00e1 vl\u00e1knina (ako napr\u00edklad pekt\u00edn), ktor\u00fa obsahuje, pom\u00e1ha trvalo zni\u017eova\u0165 hladinu LDL cholesterolu v krvi.<\/p>\n\n\n\n
Cenn\u00fd drasl\u00edk: Drasl\u00edk m\u00e1 mo\u010dopudn\u00fd \u00fa\u010dinok a reguluje krvn\u00fd tlak t\u00fdm, \u017ee p\u00f4sob\u00ed proti \u00fa\u010dinku sod\u00edka na zv\u00fd\u0161enie krvn\u00e9ho tlaku.<\/p>\n\n\n\n
Polyfenoly: Sekund\u00e1rne rastlinn\u00e9 zl\u00fa\u010deniny a vitam\u00edn C chr\u00e1nia steny ciev pred z\u00e1palom a udr\u017eiavaj\u00fa tepny elastick\u00e9.<\/p>\n\n\n\n
Tip na pr\u00edpravu: Zrel\u00e9 kaki (alebo odrody Sharon a Persimmon) sa m\u00f4\u017eu jes\u0165 priamo so \u0161upkou. Pri klasick\u00fdch kaki sa uistite, \u017ee s\u00fa \u00faplne zrel\u00e9 a m\u00e4kk\u00e9 \u2013 len tak stratia svoje trpk\u00e9 triesloviny a rozvin\u00fa svoju sladk\u00fa, vanilkov\u00fa ar\u00f3mu.<\/p>\n","protected":false},"excerpt":{"rendered":"
Kaki je skuto\u010dn\u00fdm zdrojom \u017eiv\u00edn pre chladnej\u0161ie mesiace. Jeho \u017eiariv\u00e1 oran\u017eov\u00e1 farba nazna\u010duje mno\u017estvo cenn\u00fdch rastlinn\u00fdch zl\u00fa\u010den\u00edn, ktor\u00e9 \u0161pecificky podporuj\u00fa zdravie srdca a o\u010d\u00ed. Ochrana o\u010d\u00ed Bohat\u00fd na beta-karot\u00e9n: Tento […]<\/p>\n","protected":false},"author":2,"featured_media":3802,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zahrada-mesto"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3801"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3801\/revisions"}],"predecessor-version":[{"id":3803,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3801\/revisions\/3803"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/3802"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}