Tento recept na cibu\u013eovo-medov\u00fd sirup s kurkumou je \u0161iroko pou\u017e\u00edvan\u00fd klasick\u00fd dom\u00e1ci liek. Dok\u00e1\u017ee upokoji\u0165 dr\u00e1\u017ediv\u00fd ka\u0161e\u013e, zn\u00ed\u017ei\u0165 z\u00e1pal a u\u013eah\u010di\u0165 vyka\u0161liavanie hlienov \u2013 ale nedok\u00e1\u017ee vylie\u010di\u0165 \u0165a\u017ek\u00fa \u200b\u200bbronchit\u00eddu ani \u201evy\u010disti\u0165\u201c p\u013e\u00faca cez noc.<\/p>\n\n\n\n
Z lek\u00e1rskeho h\u013eadiska neexistuj\u00fa \u017eiadne z\u00e1zra\u010dn\u00e9 lieky, ktor\u00e9 by dok\u00e1zali cez noc regenerova\u0165 po\u0161koden\u00e9 p\u013e\u00facne tkanivo (napr\u00edklad z rokov faj\u010denia). Telo potrebuje \u010das na rozlo\u017eenie dechtov\u00fdch usaden\u00edn a hlienu, pri\u010dom najd\u00f4le\u017eitej\u0161\u00edm krokom je trval\u00e9 presta\u0165 faj\u010di\u0165.<\/p>\n\n\n\n
Napriek tomu je kombin\u00e1cia cibule, medu a kurkumy vynikaj\u00facim podporn\u00fdm dom\u00e1cim liekom na prechladnutie.<\/p>\n\n\n\n
Pre\u010do s\u00fa zlo\u017eky prospe\u0161n\u00e9:
Cibu\u013ea: Obsahuje esenci\u00e1lne oleje a flavonoidy (ako napr\u00edklad kvercet\u00edn), ktor\u00e9 maj\u00fa mierny antibakteri\u00e1lny \u00fa\u010dinok a dok\u00e1\u017eu zriedi\u0165 tvrdohlav\u00fd hlien. Med: Pokr\u00fdva podr\u00e1\u017eden\u00e9 hrdlo ako ochrann\u00fd film. \u0160t\u00fadie ukazuj\u00fa, \u017ee med dok\u00e1\u017ee \u00fa\u010dinne upokoji\u0165 no\u010dn\u00fd ka\u0161e\u013e.<\/p>\n\n\n\n
Kurkuma: Kurkum\u00edn, ktor\u00fd obsahuje, m\u00e1 preuk\u00e1zate\u013en\u00e9 protiz\u00e1palov\u00e9 a antioxida\u010dn\u00e9 vlastnosti.<\/p>\n\n\n\n
Recept: Cibu\u013eovo-medov\u00fd sirup s kurkumou
Ingrediencie:
1 ve\u013ek\u00e1 cibu\u013ea (najlep\u0161ie bio)
3\u20134 ly\u017eice kvalitn\u00e9ho medu (ide\u00e1lne surov\u00e9ho, nespracovan\u00e9ho medu)
1 \u010dajov\u00e1 ly\u017ei\u010dka kurkumov\u00e9ho pr\u00e1\u0161ku
Volite\u013en\u00e9: 1 mal\u00fd k\u00fasok \u010derstv\u00e9ho z\u00e1zvoru alebo \u0161tipka \u010dierneho korenia (zlep\u0161uje vstreb\u00e1vanie kurkumy)
Postup pr\u00edpravy krok za krokom:
Pr\u00edprava cibule: O\u0161\u00fapte cibu\u013eu a nakr\u00e1jajte ju na ve\u013emi jemn\u00e9 kocky.<\/p>\n\n\n\n
Vrstvovanie: Nakr\u00e1jan\u00fa cibu\u013eu vlo\u017ete do \u010distej n\u00e1doby so skrutkovac\u00edm uz\u00e1verom.<\/p>\n\n\n\n
Pridajte akt\u00edvne zlo\u017eky: Posypte cibu\u013eu kurkumov\u00fdm pr\u00e1\u0161kom a zalejte medom.<\/p>\n\n\n\n
L\u00fahujte: N\u00e1dobu uzavrite a nechajte ju pri izbovej teplote aspo\u0148 2 a\u017e 4 hodiny (ide\u00e1lne cez noc). Cibu\u013ea uvo\u013en\u00ed \u0161\u0165avu cez cukor v mede a vytvor\u00ed tekut\u00fd sirup.<\/p>\n\n\n\n
Prece\u010fte (volite\u013en\u00e9): V\u00fdsledn\u00fd sirup prece\u010fte cez jemn\u00e9 sitko alebo k\u00fasky cibule jednoducho nechajte v n\u00e1dobe.<\/p>\n\n\n\n
Pou\u017eitie:
Pod\u013ea potreby nechajte 1 \u010dajov\u00fa ly\u017ei\u010dku sirupu pomaly rozpusti\u0165 v \u00fastach 3 a\u017e 4-kr\u00e1t denne.<\/p>\n\n\n\n
Sirup vydr\u017e\u00ed v chladni\u010dke pribli\u017ene 3 a\u017e 5 dn\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"
Tento recept na cibu\u013eovo-medov\u00fd sirup s kurkumou je \u0161iroko pou\u017e\u00edvan\u00fd klasick\u00fd dom\u00e1ci liek. Dok\u00e1\u017ee upokoji\u0165 dr\u00e1\u017ediv\u00fd ka\u0161e\u013e, zn\u00ed\u017ei\u0165 z\u00e1pal a u\u013eah\u010di\u0165 vyka\u0161liavanie hlienov \u2013 ale nedok\u00e1\u017ee vylie\u010di\u0165 \u0165a\u017ek\u00fa \u200b\u200bbronchit\u00eddu ani […]<\/p>\n","protected":false},"author":2,"featured_media":3787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3786"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3786\/revisions"}],"predecessor-version":[{"id":3788,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3786\/revisions\/3788"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/3787"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}