{"id":3729,"date":"2026-08-18T14:38:09","date_gmt":"2026-08-18T11:38:09","guid":{"rendered":"https:\/\/www.sk-babickinerady.top\/?p=3729"},"modified":"2026-08-18T14:38:09","modified_gmt":"2026-08-18T11:38:09","slug":"ake-su-normalne-hodnoty-krvneho-tlaku","status":"publish","type":"post","link":"https:\/\/www.sk-babickinerady.top\/?p=3729","title":{"rendered":"Ak\u00e9 s\u00fa norm\u00e1lne hodnoty krvn\u00e9ho tlaku?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">U dospel\u00fdch sa za optim\u00e1lny krvn\u00fd tlak pova\u017euje krvn\u00fd tlak 120\/80 mmHg. Hodnoty sa meraj\u00fa ako dve \u010d\u00edsla: systolick\u00fd tlak (horn\u00e9 \u010d\u00edslo, ke\u010f sa srdce s\u0165ahuje) a diastolick\u00fd tlak (doln\u00e9 \u010d\u00edslo, ke\u010f sa srdce uvo\u013e\u0148uje).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Klasifik\u00e1cia pod\u013ea lek\u00e1rskych smern\u00edc (napr. Nemeck\u00e1 liga pre hypertenziu \/ ESC):<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kateg\u00f3ria Systolick\u00fd (mmHg) Diastolick\u00fd (mmHg)<br>Optim\u00e1lny: pod 120 a pod 80<br>Norm\u00e1lny: 120\u2013129 a\/alebo 80\u201384<br><br><br>Vysokonorm\u00e1lny: 130\u2013139 a\/alebo 85\u201389<br>Mierna hypertenzia (1. stupe\u0148): 140\u2013159 a\/alebo 90\u201399<br><br><br>Stredn\u00e1 hypertenzia (2. stupe\u0148): 160\u2013179 a\/alebo 100\u2013109<br>\u0164a\u017ek\u00e1 hypertenzia (3. stupe\u0148): 180 a viac a\/alebo 110 a viac<br>D\u00f4le\u017eit\u00e9 pozn\u00e1mky k meraniu:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jednorazov\u00e9 merania nie s\u00fa spo\u013eahliv\u00e9: Krvn\u00fd tlak prirodzene kol\u00ed\u0161e po\u010das d\u0148a v d\u00f4sledku n\u00e1mahy, stresu alebo kofe\u00ednu. V\u00fdznamn\u00e9 s\u00fa iba pravidelne meran\u00e9 hodnoty v pokoji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spr\u00e1vne meranie: Pred meran\u00edm se\u010fte ticho pribli\u017ene 5 min\u00fat, umiestnite man\u017eetu na \u00farove\u0148 srdca a po\u010das merania nehovorte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vek: Mierne vy\u0161\u0161ie hodnoty sa u star\u0161\u00edch \u013eud\u00ed \u010dasto st\u00e1le pova\u017euj\u00fa za tolerovate\u013en\u00e9; toto by sa v\u0161ak malo individu\u00e1lne prediskutova\u0165 s lek\u00e1rom.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U dospel\u00fdch sa za optim\u00e1lny krvn\u00fd tlak pova\u017euje krvn\u00fd tlak 120\/80 mmHg. Hodnoty sa meraj\u00fa ako dve \u010d\u00edsla: systolick\u00fd tlak (horn\u00e9 \u010d\u00edslo, ke\u010f sa srdce s\u0165ahuje) a diastolick\u00fd tlak (doln\u00e9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zivotne-triky"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3729"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3729\/revisions"}],"predecessor-version":[{"id":3731,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3729\/revisions\/3731"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/3730"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}