Bohu\u017eia\u013e, nevid\u00edm \u201epredch\u00e1dzaj\u00faci koment\u00e1r\u201c, na ktor\u00fd sa odvol\u00e1vate, preto\u017ee na\u0161a konverz\u00e1cia sa len za\u010dala. R\u00e1d by som v\u00e1m v\u0161ak vysvetlil \u201ezlat\u00fa hodnotu\u201c citr\u00f3nov\u00fdch semienok a ako ich \u010do najlep\u0161ie vyu\u017ei\u0165!<\/p>\n\n\n\n
V\u00e4\u010d\u0161ina \u013eud\u00ed semienka automaticky vyhadzuje, preto\u017ee chutia horko. Ak ich v\u0161ak nevyhod\u00edte, m\u00f4\u017eete ich pou\u017ei\u0165 nieko\u013ek\u00fdmi \u0161ikovn\u00fdmi sp\u00f4sobmi:<\/p>\n\n\n\n
Dom\u00e1ci pr\u00edrodn\u00fd pekt\u00edn (na zahus\u0165ovanie d\u017eemov)
Citr\u00f3nov\u00e9 semienka (ako napr\u00edklad jablkov\u00e9 semienka) obsahuj\u00fa ve\u013ek\u00e9 mno\u017estvo pekt\u00ednu \u2013 pr\u00edrodn\u00e9ho \u017eel\u00edruj\u00faceho \u010dinidla.<\/p>\n\n\n\n
Postupujte takto: Pri v\u00fdrobe dom\u00e1ceho d\u017eemu alebo zav\u00e1ran\u00edn z ovocia, ktor\u00e9 m\u00e1 prirodzene n\u00edzky obsah pekt\u00ednu (napr. jahody, \u010dere\u0161ne), citr\u00f3nov\u00e9 semienka nevyhadzujte. Zozbierajte semen\u00e1, zavia\u017ete ich do g\u00e1zy alebo \u010dajov\u00e9ho sitka a varte ich priamo v hrnci s marmel\u00e1dou. To v\u00fdrazne zahust\u00ed marmel\u00e1du, \u00faplne bez chemick\u00fdch pr\u00edsad.<\/p>\n\n\n\n
Vypestujte si vlastn\u00fd citr\u00f3novn\u00edk
Vo\u0148av\u00fd, v\u017edyzelen\u00fd strom v dome je skuto\u010dn\u00fdm pote\u0161en\u00edm. Aj ke\u010f citr\u00f3novn\u00edk vypestovan\u00fd zo semienka prin\u00e1\u0161a ovocie a\u017e po mnoh\u00fdch rokoch (a plody nemusia by\u0165 tak\u00e9 chutn\u00e9 ako u vr\u00fab\u013eovan\u00e9ho stromu), je to kr\u00e1sna a nen\u00e1ro\u010dn\u00e1 izbov\u00e1 rastlina.<\/p>\n\n\n\n
Postupujte takto: Odstr\u00e1\u0148te du\u017einu zo semien, namo\u010dte ich na jeden de\u0148 do vody, potom o\u0161\u00fapte tvrd\u00fa vonkaj\u0161iu \u0161upku (ur\u00fdchli sa t\u00fdm kl\u00ed\u010denie) a zasa\u010fte ich do vlhkej p\u00f4dy.<\/p>\n\n\n\n
Zdravotn\u00e9 v\u00fdhody (s mierou)
Citr\u00f3nov\u00e9 semienka obsahuj\u00fa kyselinu salicylov\u00fa (hlavn\u00fa \u00fa\u010dinn\u00fa l\u00e1tku aspir\u00ednu) a siln\u00e9 antioxidanty. V \u013eudovom lie\u010dite\u013estve sa drven\u00e9 semen\u00e1 niekedy pou\u017e\u00edvali proti parazitom alebo na detoxik\u00e1ciu.<\/p>\n\n\n\n
Upozornenie: Vzh\u013eadom na stopov\u00e9 mno\u017estvo hork\u00fdch zl\u00fa\u010den\u00edn by ste nemali konzumova\u0165 ve\u013ek\u00e9 mno\u017estvo citr\u00f3nov\u00fdch semienok priamo. Ak si ich v\u0161ak omylom prid\u00e1te zop\u00e1r do rann\u00e9ho smoothie, dod\u00e1te svojmu telu antioxidanty namiesto toho, aby ste mu u\u0161kodili. Prem\u00fd\u0161\u013eali ste u\u017e o \u010dastej\u0161om pou\u017e\u00edvan\u00ed citr\u00f3nov\u00fdch jadierok pri varen\u00ed ako zahus\u0165ovadla, alebo uva\u017eujete o pestovan\u00ed vlastn\u00e9ho citr\u00f3novn\u00edka?<\/p>\n","protected":false},"excerpt":{"rendered":"
Bohu\u017eia\u013e, nevid\u00edm \u201epredch\u00e1dzaj\u00faci koment\u00e1r\u201c, na ktor\u00fd sa odvol\u00e1vate, preto\u017ee na\u0161a konverz\u00e1cia sa len za\u010dala. R\u00e1d by som v\u00e1m v\u0161ak vysvetlil \u201ezlat\u00fa hodnotu\u201c citr\u00f3nov\u00fdch semienok a ako ich \u010do najlep\u0161ie vyu\u017ei\u0165! […]<\/p>\n","protected":false},"author":2,"featured_media":3531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zahrada-mesto"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3530"}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3530"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3530\/revisions"}],"predecessor-version":[{"id":3532,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3530\/revisions\/3532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/3531"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}