\u00d3 \u00e1no, legend\u00e1rne cesto na karfiolov\u00fa pizzu (alebo n\u00edzkosacharidov\u00e9 syrov\u00e9 ty\u010dinky)! Je absol\u00fatne fascinuj\u00face, ako sa t\u00e1to pomerne nen\u00e1padn\u00e1 zelenina m\u00f4\u017ee premeni\u0165 na skuto\u010dn\u00e9 jedlo, ktor\u00e9 v\u00e1s pote\u0161\u00ed, ke\u010f jej doprajete spr\u00e1vnu starostlivos\u0165.<\/p>\n\n\n\n
Aby ste zabezpe\u010dili, \u017ee t\u00e1to d\u00f4myseln\u00e1 alternat\u00edva bude v\u017edy dokonale chrumkav\u00e1 (a nie rozmo\u010den\u00e1), tu je najd\u00f4le\u017eitej\u0161\u00ed tip od profesion\u00e1la:<\/p>\n\n\n\n
Ultim\u00e1tny chrumkav\u00fd trik na karfiolov\u00e9 cesto<\/p>\n\n\n\n
Karfiol tvor\u00ed asi 92 % vody. Ak ho len nastr\u00fahate a upe\u010diete, cesto sa m\u00f4\u017ee rozmo\u010di\u0165. Namiesto toho to urobte takto:<\/p>\n\n\n\n
Nastr\u00fahajte a uvarte: Nastr\u00fahajte karfiol (na \u201ekarfiolov\u00fa ry\u017eu\u201c) a varte ho v pare alebo mikrovlnnej r\u00fare asi 5 min\u00fat, k\u00fdm nezm\u00e4kne.<\/p>\n\n\n\n
Tajomstvo \u2013 vy\u017em\u00fdkanie: Nechajte karfiol mierne vychladn\u00fa\u0165. Potom ho vlo\u017ete do \u010distej utierky a \u010do najsilnej\u0161ie ho vy\u017em\u00fdkajte. Budete prekvapen\u00ed, ko\u013eko vody z toho vyte\u010die! \u010c\u00edm je karfiol such\u0161\u00ed, t\u00fdm je v\u00fdsledok chrumkavej\u0161\u00ed.<\/p>\n\n\n\n
Spojenie: Teraz zmie\u0161ajte su\u0161en\u00fd karfiol so str\u00fahan\u00fdm syrom (napr. parmez\u00e1nom a mozzarellou), cesnakom, bylinkami a vaj\u00ed\u010dkom (to zabezpe\u010d\u00ed potrebn\u00e9 spojenie, aby dr\u017eal pohromade ako skuto\u010dn\u00e9 cesto).<\/p>\n\n\n\n
Pe\u010denie: Pe\u010dte pri vysokej teplote (pribli\u017ene 200 \u00b0C) dozlatista a chrumkava.<\/p>\n\n\n\n
Tip na vari\u00e1ciu: Ak pe\u010diete zmes naplocho na plechu, tesne pred koncom pe\u010denia pridajte trochu paradajkovej om\u00e1\u010dky, extra syr a svoje ob\u013e\u00faben\u00e9 ingrediencie na pizzu a pe\u010dte \u010fal\u0161\u00edch 5 min\u00fat. Chut\u00ed to fenomen\u00e1lne!<\/p>\n\n\n\n
Piekli ste cesto tentoraz ako jednoduch\u00fd cesnakov\u00fd chlieb, alebo ste ho navrch dali ako klasick\u00fa pizzu?<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00d3 \u00e1no, legend\u00e1rne cesto na karfiolov\u00fa pizzu (alebo n\u00edzkosacharidov\u00e9 syrov\u00e9 ty\u010dinky)! Je absol\u00fatne fascinuj\u00face, ako sa t\u00e1to pomerne nen\u00e1padn\u00e1 zelenina m\u00f4\u017ee premeni\u0165 na skuto\u010dn\u00e9 jedlo, ktor\u00e9 v\u00e1s pote\u0161\u00ed, ke\u010f jej […]<\/p>\n","protected":false},"author":2,"featured_media":3501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3500"}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3500"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3500\/revisions"}],"predecessor-version":[{"id":3502,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3500\/revisions\/3502"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/3501"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}