{"id":3482,"date":"2026-06-22T19:00:19","date_gmt":"2026-06-22T16:00:19","guid":{"rendered":"https:\/\/www.sk-babickinerady.top\/?p=3482"},"modified":"2026-06-22T19:00:19","modified_gmt":"2026-06-22T16:00:19","slug":"farebny-zeleninovy-salat-v-pohari-cerstva-chut-aj-uprostred-zimy","status":"publish","type":"post","link":"https:\/\/www.sk-babickinerady.top\/?p=3482","title":{"rendered":"Farebn\u00fd zeleninov\u00fd \u0161al\u00e1t v poh\u00e1ri: \u010cerstv\u00e1 chu\u0165 aj uprostred zimy!"},"content":{"rendered":"\n<p>Farebn\u00fd zeleninov\u00fd \u0161al\u00e1t v poh\u00e1ri: \u010cerstv\u00e1 chu\u0165 aj uprostred zimy!<\/p>\n\n\n\n<p>Recept | 22. j\u00fana 2026<\/p>\n\n\n\n<p>Tento n\u00e1pad je absol\u00fatnou z\u00e1chranou na zimn\u00e9 mesiace! Zav\u00e1ranie zeleniny alebo jej vrstvenie do poh\u00e1rov (tzv. \u201e\u0161al\u00e1tov\u00e9 poh\u00e1re\u201c) je skvel\u00fd sp\u00f4sob, ako zachova\u0165 chrumkavos\u0165, farbu a vitam\u00edny, ke\u010f je vonku mrazivo.<\/p>\n\n\n\n<p>\u010ci u\u017e uva\u017eujete o klasickom sterilizovanom \u0161al\u00e1te (\u010dal\u00e1made), ktor\u00fd vydr\u017e\u00ed mesiace v pivnici, alebo o \u010derstvom, v\u00e1kuovo balenom \u0161al\u00e1te v poh\u00e1ri na nasleduj\u00faci t\u00fd\u017ede\u0148 \u2013 m\u00e1me tipy, ako dosiahnu\u0165, aby va\u0161a zelenina chutila, akoby pr\u00e1ve pri\u0161la zo z\u00e1hrady.<\/p>\n\n\n\n<p>Mo\u017enos\u0165 1: Sterilizovan\u00fd \u201ezimn\u00fd \u0161al\u00e1t\u201c (\u010dal\u00e1mada)<br>Ak chcete v janu\u00e1ri otvori\u0165 poh\u00e1r a ma\u0165 na tanieri svie\u017eu expl\u00f3ziu chuti, v\u0161etko z\u00e1vis\u00ed od spr\u00e1vneho nakladania a kr\u00e1tkeho steriliza\u010dn\u00e9ho procesu, ktor\u00fd zeleninu nevar\u00ed.<\/p>\n\n\n\n<p>Ingrediencie na farebn\u00fa zmes:<br>Z\u00e1klad: Biela a \u010derven\u00e1 kapusta, mrkva, cibu\u013ea.<\/p>\n\n\n\n<p>Pre farbu a chu\u0165: Papriky (\u010derven\u00e1, \u017elt\u00e1), uhorky a e\u0161te pevnej\u0161ie zelen\u00e9 paradajky alebo karfiol.<\/p>\n\n\n\n<p>Ako udr\u017ea\u0165 zeleninu chrumkav\u00fa?<\/p>\n\n\n\n<p>Nakr\u00e1jajte a oso\u013ete: Zeleninu nakr\u00e1jajte na tenk\u00e9 pr\u00fa\u017eky, zmie\u0161ajte so so\u013eou a nechajte 2\u20133 hodiny odst\u00e1\u0165. Zelenina pust\u00ed prebyto\u010dn\u00fa vodu a stane sa krehkou, ale zachov\u00e1 si pevnos\u0165.<\/p>\n\n\n\n<p>Nakladanie: Klasick\u00e9 sladkokysl\u00e9 (voda, ocot, cukor, so\u013e, divok\u00e9 bylinky). Pre optim\u00e1lnu \u010derstvos\u0165 nepou\u017e\u00edvajte pr\u00edli\u0161 ve\u013ea octu.<\/p>\n\n\n\n<p>R\u00fdchla steriliz\u00e1cia: Toto je najd\u00f4le\u017eitej\u0161\u00ed krok! Sterilizujte pri teplote 80 \u00b0C maxim\u00e1lne 15\u201320 min\u00fat. Ak sa zelenina zahrieva pr\u00edli\u0161 dlho, zm\u00e4kne a stane sa ka\u0161ovitou.<\/p>\n\n\n\n<p>Mo\u017enos\u0165: \u010cerstv\u00fd \u0161al\u00e1t v poh\u00e1ri (pr\u00edprava jedla)<br>Chcete si pripravi\u0165 \u010derstv\u00fd \u0161al\u00e1t, ktor\u00fd vydr\u017e\u00ed v chladni\u010dke \u010derstv\u00fd t\u00fd\u017ede\u0148? Trik spo\u010d\u00edva v spr\u00e1vnom vrstven\u00ed.<\/p>\n\n\n\n<p>Pravidlo vrstvenia (zdola nahor):<\/p>\n\n\n\n<p>Vrstvo (dresing): V\u017edy \u00faplne dole. Dresing sa nesmie dot\u00fdka\u0165 jemn\u00fdch listov, inak zv\u00e4dn\u00fa.<\/p>\n\n\n\n<p>Vrstva (tvrd\u00e1 zelenina): Mrkva, uhorky, c\u00edcer, paprika. T\u00e1to zelenina sa m\u00f4\u017ee marinova\u0165 v dresingu, \u010do zv\u00fdraz\u0148uje chu\u0165.<\/p>\n\n\n\n<p>Vrstva (m\u00e4kk\u00e1 zelenina a bielkoviny): Paradajky, kukurica, syr, m\u00e4so alebo vajce.<\/p>\n\n\n\n<p>Vrstva (listy a bylinky): Navrch, \u010do naj\u010falej od dresingu. V\u010faka tomu v\u0161etko zostane pekne such\u00e9 a chrumkav\u00e9.<\/p>\n\n\n\n<p>Tip: Na konzum\u00e1ciu jednoducho oto\u010dte poh\u00e1r hore dnom, pretrepte a vyklopte na tanier. Dresing sa dokonale rozlo\u017e\u00ed po v\u0161etk\u00fdch vrstv\u00e1ch.<\/p>\n\n\n\n<p>Pl\u00e1nujete klasick\u00e9 zav\u00e1ranie na zimu alebo h\u013ead\u00e1te in\u0161pir\u00e1ciu na r\u00fdchle obedy v kancel\u00e1rii v podobe \u010derstv\u00fdch \u0161al\u00e1tov v poh\u00e1ri?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Farebn\u00fd zeleninov\u00fd \u0161al\u00e1t v poh\u00e1ri: \u010cerstv\u00e1 chu\u0165 aj uprostred zimy! Recept | 22. j\u00fana 2026 Tento n\u00e1pad je absol\u00fatnou z\u00e1chranou na zimn\u00e9 mesiace! Zav\u00e1ranie zeleniny alebo jej vrstvenie do poh\u00e1rov [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3482"}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3482"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3482\/revisions"}],"predecessor-version":[{"id":3484,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/3482\/revisions\/3484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/3483"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}