To, \u010do h\u013ead\u00e1te, je absol\u00fatny vrchol tradi\u010dn\u00e9ho konzervovania \u2013 kva\u0161\u00e1ky (alebo aj r\u00fdchlokva\u0161ky). Na rozdiel od klasick\u00fdch zavaren\u00edn v octe, ktor\u00e9 s\u00fa sterilizovan\u00e9 teplom, s\u00fa uhorky v slanom n\u00e1leve procesom mlie\u010dneho kvasenia (laktoferment\u00e1cia) doslova nabit\u00e9 probiotikami, enz\u00fdmami a vitam\u00ednmi.<\/p>\n\n\n\n
Tento recept nevy\u017eaduje \u017eiadnu ch\u00e9miu, len \u010das a ch\u00e9miu pr\u00edrodn\u00e9.<\/p>\n\n\n\n
\ud83d\udcdd \u010co budete potrebova\u0165?
Z\u00e1kladom je \u010dist\u00e1 voda a so\u013e. Pomer je u kvas\u00e1kov k\u013e\u00fa\u010dov\u00fd pre to, aby zostali chrumkav\u00e9 a nepokazili sa.<\/p>\n\n\n\n
Surovina Mno\u017estvo Pozn\u00e1mka
Uhorky naklada\u010dky cca 2 kg V\u00e4\u010d\u0161ie kusy s\u00fa lep\u0161ie, musia by\u0165 pevn\u00e9
Voda 2 litre Odst\u00e1ta alebo prevaren\u00e1 (vla\u017en\u00e1\/studen\u00e1)
So\u013e (kamenn\u00e1) 80 \u2013 100 g Cca 40 \u2013 50 g soli na 1 liter vody
K\u00f4por 2\u20133 ve\u013ek\u00e9 stonky Vr\u00e1tane kvetenstva a \u201eklackov\u201c
V\u00ednny alebo vi\u0161\u0148ov\u00fd list hrs\u0165 Obsahuj\u00fa triesloviny, v\u010faka ktor\u00fdm uhorky nezm\u00e4kn\u00fa
Cesnak 1 cel\u00e1 palica Rozdelen\u00e1 na str\u00fa\u010diky a \u013eahko natla\u010den\u00e1
Chren cca 5\u20138 cm Nakr\u00e1jan\u00fd na kolieska alebo kol\u00edky
\u042d\u043a\u0441\u043f\u043e\u0440\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432 \u0422\u0430\u0431\u043b\u0438\u0446\u044b<\/p>\n\n\n\n
\ud83d\udee0 Pracovn\u00fd postup
Pr\u00edprava uhoriek: Uhorky d\u00f4kladne vydrhnite kefkou. Aby n\u00e1lev prenikol lep\u0161ie dovn\u00fatra a proces bol r\u00fdchlej\u0161\u00ed, obe \u0161pi\u010dky uhoriek skrojte alebo uhorky na nieko\u013ek\u00fdch miestach prepichnite vidli\u010dkou.
So\u013en\u00fd n\u00e1lev: V odmeranom mno\u017estve vody rozpustite so\u013e. Pou\u017eite oby\u010dajn\u00fa kamenn\u00fa so\u013e (bez j\u00f3du a protispekav\u00fdch l\u00e1tok, ktor\u00e9 by mohli brzdi\u0165 kvasenie).
Plnenie n\u00e1doby: Do \u010distej kameninovej n\u00e1doby alebo ve\u013ek\u00e9ho poh\u00e1ra (5l) dajte na dno \u010das\u0165 k\u00f4pru, listov, chrenu a cesnaku. Potom naskladajte uhorky \u010do najtesnej\u0161ie k sebe. Prekladajte zvy\u0161kom byliniek a korenia.
Zaliatie: Uhorky zalejte studen\u00fdm so\u013en\u00fdm n\u00e1levom tak, aby boli \u00faplne ponoren\u00e9. Ak vypl\u00e1vaj\u00fa, za\u010dn\u00fa plesnivie\u0165. Za\u0165a\u017ete ich \u010dist\u00fdm tanierikom alebo vyvaren\u00fdm kame\u0148om.
Zrenie: N\u00e1dobu nechajte st\u00e1\u0165 na linke pri izbovej teplote (tie\u0148 je lep\u0161\u00ed ako priame slnko). Pod n\u00e1dobu dajte t\u00e1cku, kvasenie m\u00f4\u017ee by\u0165 b\u00farliv\u00e9 a n\u00e1lev m\u00f4\u017ee preteka\u0165.
\u23f3 Kedy je hotovo?
Za 3\u20135 dn\u00ed: M\u00e1te \u201er\u00fdchlokva\u0161ky\u201c \u2013 jemne kyslast\u00e9, vo vn\u00fatri e\u0161te jasne zelen\u00e9.
Za 7\u201310 dn\u00ed: M\u00e1te plnohodnotn\u00e9 kva\u0161\u00e1ky s hlbokou chu\u0165ou a mlie\u010dnym z\u00e1kalom n\u00e1levu (to s\u00fa tie spr\u00e1vne bakt\u00e9rie!).
Akon\u00e1hle dosiahnu chu\u0165, ktor\u00e1 v\u00e1m vyhovuje, premiestnite ich do chladni\u010dky alebo chladnej pivnice. T\u00fdm proces kvasenia takmer zastav\u00edte.<\/p>\n\n\n\n
\ud83d\udca1 Tajomstvo chrumkavosti (Moje rady)
Triesloviny s\u00fa z\u00e1klad: Ak nem\u00e1te listy v\u00ednnej r\u00e9vy alebo vi\u0161ne, pou\u017eite listy duba alebo k\u00fasok \u010dierneho \u010daju. Bez nich uhorky \u010dasto zm\u00e4kn\u00fa na \u201eka\u0161u\u201c.
Chrenom ne\u0161etrite: Chren p\u00f4sob\u00ed ako pr\u00edrodn\u00fd konzervant a dod\u00e1va \u0161mrnc.
Biely povlak? Pokia\u013e sa na hladine vytvor\u00ed jemn\u00fd biely film (kr\u00edz), sta\u010d\u00ed ho zobra\u0165 ly\u017eicou. Nie je to plese\u0148, ale prirodzen\u00fd jav pri kvasen\u00ed. Ak by v\u0161ak uhorky smrdeli po hnilobe, vyho\u010fte ich (st\u00e1va sa to v\u00fdnimo\u010dne, v\u00e4\u010d\u0161inou pri nedostatku soli).
Zdravotn\u00fd bonus: N\u00e1lev z kvasiniek (tzv. \u201cmora\u201d) je najlep\u0161\u00ed liek na opicu a fantastick\u00fd \u017eivotabudi\u010d pre \u010drevn\u00fa mikrofl\u00f3ru. Nevylievajte ho!<\/p>\n\n\n\n
M\u00e1te u\u017e pripraven\u00fa kameninov\u00fa n\u00e1dobu, alebo sa tento rok chyst\u00e1te experimentova\u0165 s men\u0161\u00edmi poh\u00e1rmi?<\/p>\n","protected":false},"excerpt":{"rendered":"
To, \u010do h\u013ead\u00e1te, je absol\u00fatny vrchol tradi\u010dn\u00e9ho konzervovania \u2013 kva\u0161\u00e1ky (alebo aj r\u00fdchlokva\u0161ky). Na rozdiel od klasick\u00fdch zavaren\u00edn v octe, ktor\u00e9 s\u00fa sterilizovan\u00e9 teplom, s\u00fa uhorky v slanom n\u00e1leve procesom […]<\/p>\n","protected":false},"author":2,"featured_media":2814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/2813"}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2813"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/2813\/revisions"}],"predecessor-version":[{"id":2815,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/2813\/revisions\/2815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/2814"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}