Kore\u0148 lop\u00facha (Arctium lappa) sa v bylinnej medic\u00edne pova\u017euje za \u201e\u010disti\u010d krvi\u201c a v \u00e1zijskej kuchyni je cenenou poch\u00fa\u0165kou (zn\u00e1mou ako gobo). Ak chcete podpori\u0165 detoxik\u00e1ciu tela alebo zlep\u0161i\u0165 ple\u0165, lop\u00fach je jedn\u00fdm z naj\u00fa\u010dinnej\u0161\u00edch spojencov pr\u00edrody.<\/p>\n\n\n\n
Tu n\u00e1jdete preh\u013eadn\u00e9ho sprievodcu v\u0161etk\u00fdmi v\u00fdhodami tejto nen\u00e1padnej rastliny podobnej bodliaku.<\/p>\n\n\n\n
\ud83c\udf1f Hlavn\u00e9 v\u00fdhody kore\u0148a lop\u00facha<\/p>\n\n\n\n
Detoxik\u00e1cia a podpora obli\u010diek
Lop\u00fach m\u00e1 siln\u00fd mo\u010dopudn\u00fd \u00fa\u010dinok. Pom\u00e1ha telu vylu\u010dova\u0165 prebyto\u010dn\u00fa vodu a tox\u00edny mo\u010dom, \u010d\u00edm od\u013eah\u010duje obli\u010dky a \u010dist\u00ed krv.<\/p>\n\n\n\n
\u201eZ\u00e1zrak\u201c pre problematick\u00fa ple\u0165
V\u010faka svojim antibakteri\u00e1lnym a protiz\u00e1palov\u00fdm vlastnostiam sa kore\u0148 lop\u00facha pou\u017e\u00edva interne aj externe na:
Akn\u00e9 a ekz\u00e9my.<\/p>\n\n\n\n
Psori\u00e1zu.<\/p>\n\n\n\n
Ur\u00fdch\u013euje hojenie drobn\u00fdch r\u00e1n a z\u00e1palov ko\u017ee.<\/p>\n\n\n\n
Regul\u00e1cia hladiny cukru v krvi
Kore\u0148 obsahuje ve\u013ea inul\u00ednu (pr\u00edrodnej vl\u00e1kniny), ktor\u00fd spoma\u013euje vstreb\u00e1vanie cukru a pom\u00e1ha stabilizova\u0165 hladinu cukru v krvi. V\u010faka tomu je cenn\u00fdm doplnkom pre \u013eud\u00ed s prediabetom.<\/p>\n\n\n\n
Zdrav\u00e9 tr\u00e1venie a \u010drevn\u00e1 fl\u00f3ra
Inul\u00edn v lop\u00fachu p\u00f4sob\u00ed ako prebiotikum \u2013 potrava pre prospe\u0161n\u00e9 bakt\u00e9rie vo va\u0161om \u010dreve. Zdrav\u00e9 \u010drevo znamen\u00e1 silnej\u0161\u00ed imunitn\u00fd syst\u00e9m a lep\u0161iu n\u00e1ladu.<\/p>\n\n\n\n
\u26a0\ufe0f Mo\u017en\u00e9 rizik\u00e1 a ved\u013eaj\u0161ie \u00fa\u010dinky
Hoci sa lop\u00fach vo v\u0161eobecnosti pova\u017euje za bezpe\u010dn\u00fd, v nasleduj\u00facich pr\u00edpadoch sa odpor\u00fa\u010da opatrnos\u0165:<\/p>\n\n\n\n
Dehydrat\u00e1cia: Vzh\u013eadom na jeho siln\u00fd diuretick\u00fd \u00fa\u010dinok je d\u00f4le\u017eit\u00e9 zabezpe\u010di\u0165 dostato\u010dn\u00fd pr\u00edjem tekut\u00edn.<\/p>\n\n\n\n
Tehotenstvo a doj\u010denie: Neodpor\u00fa\u010da sa, preto\u017ee m\u00f4\u017ee stimulova\u0165 maternicu.<\/p>\n\n\n\n
Alergia: Opatrnos\u0165 sa odpor\u00fa\u010da, ak ste alergick\u00fd na rastliny z \u010de\u013eade sedmokr\u00e1sok (napr. sedmokr\u00e1sky, chryzant\u00e9my alebo palina) \u2013 existuje riziko kr\u00ed\u017eovej reakcie.<\/p>\n\n\n\n
Riedidlo krvi: Lop\u00fach m\u00f4\u017ee mierne spomali\u0165 zr\u00e1\u017eanlivos\u0165 krvi.<\/p>\n\n\n\n
\ud83d\udee0 Ako zaradi\u0165 lop\u00fach do svojho jed\u00e1lni\u010dka:<\/p>\n\n\n\n
Formy aplik\u00e1cie:<\/p>\n\n\n\n
\u010caj\/Odvar: Varte 1 \u010dajov\u00fa ly\u017ei\u010dku su\u0161en\u00e9ho kore\u0148a vo vode 5\u201310 min\u00fat. Pite dvakr\u00e1t denne.<\/p>\n\n\n\n
V kuchyni: \u010cerstv\u00fd kore\u0148 (ol\u00fapan\u00fd) sa m\u00f4\u017ee prida\u0165 do polievok, restovan\u00fdch jed\u00e1l alebo nakladan\u00fdch surov\u00edn.<\/p>\n\n\n\n
Obklady: Odvar naneste na postihnut\u00e9 miesta poko\u017eky alebo poko\u017eky hlavy (pri lupin\u00e1ch).<\/p>\n\n\n\n
Tinkt\u00fara: Koncentrovan\u00e1 forma pre jednoduch\u00e9 d\u00e1vkovanie (sta\u010d\u00ed p\u00e1r kvapiek vo vode).<\/p>\n\n\n\n
M\u00f4j tip pre v\u00e1s: Ak si chcete kore\u0148 lop\u00facha nazbiera\u0165 sami v pr\u00edrode, uistite sa, \u017ee ho spr\u00e1vne identifikujete. V prvom roku m\u00f4\u017ee kore\u0148 lop\u00facha vyzera\u0165 ve\u013emi podobne ako hork\u00fd mel\u00f3n, ktor\u00fd je extr\u00e9mne jedovat\u00fd. Preto je najbezpe\u010dnej\u0161ie k\u00fapi\u0165 su\u0161en\u00e9 korene v lek\u00e1rni alebo obchode so zdravou v\u00fd\u017eivou.<\/p>\n\n\n\n
Zauj\u00edma v\u00e1s pou\u017eitie kore\u0148a lop\u00facha na \u010distenie poko\u017eky alebo pre jeho tr\u00e1viace v\u00fdhody?<\/p>\n","protected":false},"excerpt":{"rendered":"
Kore\u0148 lop\u00facha (Arctium lappa) sa v bylinnej medic\u00edne pova\u017euje za \u201e\u010disti\u010d krvi\u201c a v \u00e1zijskej kuchyni je cenenou poch\u00fa\u0165kou (zn\u00e1mou ako gobo). Ak chcete podpori\u0165 detoxik\u00e1ciu tela alebo zlep\u0161i\u0165 ple\u0165, […]<\/p>\n","protected":false},"author":2,"featured_media":2805,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/2804"}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2804"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/2804\/revisions"}],"predecessor-version":[{"id":2806,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/2804\/revisions\/2806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/2805"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}