M\u00e1te \u00fapln\u00fa pravdu. Moru\u0161e (Morus), \u010di u\u017e biele, \u010dierne alebo \u010derven\u00e9, s\u00fa cenen\u00e9 v \u013eudovom lie\u010dite\u013estve u\u017e st\u00e1ro\u010dia, ale modern\u00e1 veda a\u017e teraz za\u010d\u00edna plne odha\u013eova\u0165 ich bioakt\u00edvny potenci\u00e1l.<\/p>\n\n\n\n
Tu je stru\u010dn\u00fd preh\u013ead toho, \u010do rob\u00ed moru\u0161e tak v\u00fdnimo\u010dn\u00fdmi z farmakologick\u00e9ho h\u013eadiska:<\/p>\n\n\n\n
Protiz\u00e1palov\u00fd \u00fa\u010dinok
Z\u00e1pal je z\u00e1kladnou pr\u00ed\u010dinou mnoh\u00fdch modern\u00fdch chor\u00f4b. Moru\u0161e obsahuj\u00fa vysok\u00e9 koncentr\u00e1cie flavonoidov a antoky\u00e1nov, ktor\u00e9:<\/p>\n\n\n\n
Inhibuj\u00fa z\u00e1palov\u00e9 markery: L\u00e1tky v listoch a plodoch m\u00f4\u017eu zni\u017eova\u0165 hladiny cytok\u00ednov (napr. TNF-\u03b1 alebo IL-6).
Chr\u00e1nia cievy: Pom\u00e1haj\u00fa potl\u00e1\u010da\u0165 z\u00e1pal v sten\u00e1ch ciev, \u010d\u00edm zabra\u0148uj\u00fa ateroskler\u00f3ze.<\/p>\n\n\n\n
Kyselina chlorog\u00e9nov\u00e1: T\u00e1to kyselina, ktor\u00e1 sa v moru\u0161\u00e1ch hojne vyskytuje, je siln\u00fd antioxidant, ktor\u00fd chr\u00e1ni bunky pred oxida\u010dn\u00fdm stresom.<\/p>\n\n\n\n
Protirakovinov\u00fd potenci\u00e1l
V\u00fdskum sa prim\u00e1rne zameral na schopnos\u0165 extraktov z moru\u0161\u00ed ovplyv\u0148ova\u0165 bunkov\u00fd cyklus. Medzi k\u013e\u00fa\u010dov\u00e9 mechanizmy patria:
Indukcia apopt\u00f3zy: Niektor\u00e9 \u0161t\u00fadie nazna\u010duj\u00fa, \u017ee extrakty z kore\u0148ovej k\u00f4ry a listov m\u00f4\u017eu spusti\u0165 programovan\u00fa bunkov\u00fa smr\u0165 (apopt\u00f3zu) v rakovinov\u00fdch bunk\u00e1ch bez v\u00fdznamn\u00e9ho po\u0161kodenia zdrav\u00fdch buniek.<\/p>\n\n\n\n
Inhib\u00edcia metast\u00e1z: L\u00e1tky ako resveratrol (nach\u00e1dzaj\u00faci sa vo vysok\u00fdch koncentr\u00e1ci\u00e1ch v moru\u0161\u00e1ch) m\u00f4\u017eu zabr\u00e1ni\u0165 \u0161\u00edreniu rakovinov\u00fdch buniek do in\u00fdch tkan\u00edv.<\/p>\n\n\n\n
\u0160pecifick\u00e9 zl\u00fa\u010deniny: Napr\u00edklad kuwanon G a albanol A (nach\u00e1dzaj\u00face sa v k\u00f4re) sa intenz\u00edvne sk\u00famaj\u00fa z h\u013eadiska ich cytotoxick\u00fdch \u00fa\u010dinkov proti vybran\u00fdm rakovinov\u00fdm bunkov\u00fdm l\u00edni\u00e1m.<\/p>\n\n\n\n
Bonus: Regul\u00e1cia hladiny cukru v krvi
Nezabudnite na l\u00e1tku DNJ (1-deoxynojirimyc\u00edn), ktor\u00e1 sa nach\u00e1dza hlavne v listoch.<\/p>\n\n\n\n
Vedeli ste, \u017ee DNJ p\u00f4sob\u00ed ako inhib\u00edtor enz\u00fdmov v tenkom \u010dreve, spoma\u013euje rozklad sacharidov a zabra\u0148uje prudk\u00e9mu n\u00e1rastu hladiny cukru v krvi po jedle? To je d\u00f4le\u017eit\u00e9 nielen pre diabetikov, ale aj pre prevenciu chronick\u00e9ho z\u00e1palu spojen\u00e9ho s vysokou hladinou cukru v krvi.<\/p>\n\n\n\n
\u010co by ste si mali by\u0165 vedom\u00ed?<\/p>\n\n\n\n
Hoci s\u00fa v\u00fdsledky fascinuj\u00face, v\u00e4\u010d\u0161ina \u0161t\u00fadi\u00ed o jeho protirakovinov\u00fdch \u00fa\u010dinkoch sa doteraz uskuto\u010dnila in vitro (v Petriho misk\u00e1ch) alebo s pou\u017eit\u00edm zvierac\u00edch modelov. Moru\u0161e s\u00fa vynikaj\u00facou funk\u010dnou potravinou a s\u00fa vhodn\u00e9 na prevenciu, ale lek\u00e1rska komunita st\u00e1le \u010dak\u00e1 na rozsiahlej\u0161ie klinick\u00e9 \u0161t\u00fadie na \u013eu\u010foch, aby sa potvrdilo presn\u00e9 d\u00e1vkovanie na terapeutick\u00e9 \u00fa\u010dely.<\/p>\n\n\n\n
Zauj\u00edmaj\u00fa v\u00e1s moru\u0161e sk\u00f4r ako v\u0161eobecn\u00fd doplnok v\u00fd\u017eivy alebo h\u013ead\u00e1te konkr\u00e9tny zdravotn\u00fd pr\u00ednos, ako napr\u00edklad ich vplyv na hladinu cukru v krvi?<\/p>\n","protected":false},"excerpt":{"rendered":"
M\u00e1te \u00fapln\u00fa pravdu. Moru\u0161e (Morus), \u010di u\u017e biele, \u010dierne alebo \u010derven\u00e9, s\u00fa cenen\u00e9 v \u013eudovom lie\u010dite\u013estve u\u017e st\u00e1ro\u010dia, ale modern\u00e1 veda a\u017e teraz za\u010d\u00edna plne odha\u013eova\u0165 ich bioakt\u00edvny potenci\u00e1l. Tu […]<\/p>\n","protected":false},"author":2,"featured_media":2736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zahrada-mesto"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/2735"}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2735"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/2735\/revisions"}],"predecessor-version":[{"id":2737,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/2735\/revisions\/2737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/2736"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}