M\u00e1te pravdu, znecitlivenie (medic\u00ednsky zn\u00e1me ako parest\u00e9zia) sa \u010dasto mylne sp\u00e1ja s \u00fanavou alebo nemotornos\u0165ou. V skuto\u010dnosti je to ve\u013emi \u0161pecifick\u00fd pocit, ktor\u00fd n\u00e1m telo vysiela ako varovn\u00fd sign\u00e1l.<\/p>\n\n\n\n
V\u00e4\u010d\u0161ina \u013eud\u00ed to opisuje ako brnenie alebo pocit, \u017ee im ruka omdlela. Ale \u010do sa v tele skuto\u010dne deje?<\/p>\n\n\n\n
\u010co sa skr\u00fdva za znecitliven\u00edm?<\/p>\n\n\n\n
Tento pocit zvy\u010dajne nenazna\u010duje probl\u00e9m s krvou (ako sa \u010dasto predpoklad\u00e1), ale sk\u00f4r naru\u0161enie nervovej komunik\u00e1cie. Predstavte si nervy ako elektrick\u00e9 k\u00e1ble \u2013 ak sa niekde stla\u010dia alebo po\u0161kodia, sign\u00e1l do mozgu sa naru\u0161\u00ed.<\/p>\n\n\n\n
Tu s\u00fa naj\u010dastej\u0161ie, ale menej zn\u00e1me pr\u00ed\u010diny:<\/p>\n\n\n\n
Kompresn\u00e9 syndr\u00f3my (syndr\u00f3m karp\u00e1lneho tunela): Naj\u010dastej\u0161ia pr\u00ed\u010dina. Nerv v z\u00e1p\u00e4st\u00ed je stla\u010den\u00fd, \u010do vedie k brneniu v palci, ukazov\u00e1ku a prostredn\u00edku. Toto sa \u010dasto vyskytuje v noci.<\/p>\n\n\n\n
Probl\u00e9my s kr\u010dnou chrbticou: Pri zovretom nerve v kr\u010dnej chrbtici sa necitlivos\u0165 nec\u00edti v krku, ale boles\u0165 vy\u017earuje do kon\u010dekov prstov.<\/p>\n\n\n\n
Nedostatok miner\u00e1lov: Pr\u00ed\u010dinou \u010dasto s\u00fa n\u00edzke hladiny hor\u010d\u00edka alebo vitam\u00ednov skupiny B (najm\u00e4 vitam\u00ednu B12), ktor\u00e9 s\u00fa d\u00f4le\u017eit\u00e9 pre spr\u00e1vnu izol\u00e1ciu nervov\u00fdch vl\u00e1kien.<\/p>\n\n\n\n
Duboka (diabetick\u00e1 neuropatia): Dlhodobo zv\u00fd\u0161en\u00e1 hladina cukru v krvi m\u00f4\u017ee postupne po\u0161kodi\u0165 mal\u00e9 nervy v kon\u010datin\u00e1ch.<\/p>\n\n\n\n
Kedy je to v\u00e1\u017ene?<\/p>\n\n\n\n
Zvy\u010dajne sta\u010d\u00ed len natiahnutie ruky, ale existuj\u00fa situ\u00e1cie, ktor\u00e9 si vy\u017eaduj\u00fa pozornos\u0165:<\/p>\n\n\n\n
Pr\u00edznak \u2013 \u010co to m\u00f4\u017ee znamena\u0165:<\/p>\n\n\n\n
N\u00e1hla necitlivos\u0165 \u013eavej ruky + tlak na hrudn\u00edku \u2013 pozor na infarkt!<\/p>\n\n\n\n
Necitlivos\u0165 na jednej strane tela + \u0165a\u017ekosti s rozpr\u00e1van\u00edm \u2013 okam\u017eit\u00fd varovn\u00fd sign\u00e1l mozgovej pr\u00edhody! Pretrv\u00e1vaj\u00face brnenie m\u00f4\u017ee nazna\u010dova\u0165 chronick\u00fa kompresiu nervov alebo neurologick\u00fd probl\u00e9m.<\/p>\n\n\n\n
Jednoduch\u00fd test: Brnia v\u00e1m ruky pri pr\u00e1ci na po\u010d\u00edta\u010di alebo ve\u010der? Venujte pozornos\u0165 dr\u017eaniu z\u00e1p\u00e4stia. \u010casto sta\u010d\u00ed na zmiernenie brnenia ergonomick\u00e1 podlo\u017eka alebo u\u017e\u00edvanie doplnkov s hor\u010d\u00edkom a vitam\u00ednom B.<\/p>\n\n\n\n
Poci\u0165ujete tento pocit intenz\u00edvnej\u0161ie pri ur\u010dit\u00fdch aktivit\u00e1ch alebo by ste chceli vedie\u0165, ako mu predch\u00e1dza\u0165 cvi\u010den\u00edm?<\/p>\n","protected":false},"excerpt":{"rendered":"
M\u00e1te pravdu, znecitlivenie (medic\u00ednsky zn\u00e1me ako parest\u00e9zia) sa \u010dasto mylne sp\u00e1ja s \u00fanavou alebo nemotornos\u0165ou. V skuto\u010dnosti je to ve\u013emi \u0161pecifick\u00fd pocit, ktor\u00fd n\u00e1m telo vysiela ako varovn\u00fd sign\u00e1l. V\u00e4\u010d\u0161ina […]<\/p>\n","protected":false},"author":2,"featured_media":2332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zivotne-triky"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/2331"}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2331"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/2331\/revisions"}],"predecessor-version":[{"id":2333,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/2331\/revisions\/2333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/2332"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}