V dobe, ke\u010f neexistovali lek\u00e1rensk\u00e9 sirupy a farebn\u00e9 doplnky stravy, sa \u013eudia spoliehali na to, \u010do pon\u00fakala pr\u00edroda. Borovicov\u00fd \u010daj, vyroben\u00fd z mlad\u00fdch borovicov\u00fdch p\u00fa\u010dikov, bol jedn\u00fdm z naj\u00fa\u010dinnej\u0161\u00edch dom\u00e1cich prostriedkov, pou\u017e\u00edvan\u00fd predov\u0161etk\u00fdm na jese\u0148 a v zime na boj proti ka\u0161\u013eu, prechladnutiu a oslabenej imunite.<\/p>\n\n\n\n
Je aromatick\u00fd, hrejiv\u00fd a prekvapivo \u00fa\u010dinn\u00fd. Nie je to modern\u00fd trend, ale tradi\u010dn\u00fd n\u00e1poj, ktor\u00fd m\u00e1 svoje miesto dodnes.<\/p>\n\n\n\n
\ud83c\udf3f \u010co s\u00fa borovicov\u00e9 p\u00fa\u010diky a pre\u010do s\u00fa tak\u00e9 cenn\u00e9?
Borovicov\u00e9 p\u00fa\u010diky s\u00fa mlad\u00e9 v\u00fdhonky na koncoch borovicov\u00fdch kon\u00e1rov, ktor\u00e9 sa zbieraj\u00fa na jar. Pr\u00e1ve po\u010das tohto obdobia obsahuj\u00fa najviac svojich \u00fa\u010dinn\u00fdch l\u00e1tok:<\/p>\n\n\n\n
\u00e9terick\u00e9 oleje a \u017eivice
vitam\u00edny (najm\u00e4 C, ale aj vitam\u00edny A a B)
miner\u00e1ly
pr\u00edrodn\u00e9 antiseptick\u00e9 zlo\u017eky
Po\u010das su\u0161enia a n\u00e1sledn\u00e9ho l\u00fahovania sa tieto l\u00e1tky uvo\u013e\u0148uj\u00fa do n\u00e1poja, \u010do m\u00e1 priazniv\u00e9 \u00fa\u010dinky na d\u00fdchacie cesty, imunitn\u00fd syst\u00e9m a celkov\u00fa vitalitu. V \u013eudovej trad\u00edcii sa p\u00fa\u010diky naz\u00fdvali aj \u201edych lesa\u201c.<\/p>\n\n\n\n
\ud83c\udf75 \u00da\u010dinky borovicov\u00e9ho \u010daju
1\ufe0f\u20e3 Podpora d\u00fdchania a \u00fa\u013eava od ka\u0161\u013ea
Borovicov\u00fd \u010daj pom\u00e1ha uvo\u013e\u0148ova\u0165 hlieny, upokojuje podr\u00e1\u017eden\u00e9 priedu\u0161ky a podporuje prirodzen\u00e9 \u010distenie p\u013e\u00fac. Je u\u017eito\u010dn\u00fd pri suchom a hlienovom ka\u0161li, prechladnut\u00ed a na odolnos\u0165 vo\u010di chladu.<\/p>\n\n\n\n
2\ufe0f\u20e3 Posil\u0148uje imunitn\u00fd syst\u00e9m
V\u010faka obsahu vitam\u00ednu C podporuje obranyschopnos\u0165 tela, \u010do je obzvl\u00e1\u0161\u0165 d\u00f4le\u017eit\u00e9 v zimn\u00fdch mesiacoch alebo po\u010das rekonvalescencie.<\/p>\n\n\n\n
3\ufe0f\u20e3 Protiz\u00e1palov\u00e9 a antibakteri\u00e1lne
Pr\u00edrodn\u00e9 borovicov\u00e9 \u00e9terick\u00e9 oleje m\u00f4\u017eu pom\u00f4c\u0165 telu lep\u0161ie zvl\u00e1da\u0165 be\u017en\u00e9 infekcie d\u00fdchac\u00edch ciest a tie\u017e uvo\u013e\u0148uj\u00fa svalov\u00e9 nap\u00e4tie sp\u00f4soben\u00e9 prechladnut\u00edm.<\/p>\n\n\n\n
4\ufe0f\u20e3 \u013dah\u0161ie d\u00fdchanie
Tepl\u00fd \u010daj a jeho ar\u00f3ma pom\u00e1haj\u00fa uvo\u013eni\u0165 nosov\u00e9 priechody a podporuj\u00fa hlb\u0161ie a pokojnej\u0161ie d\u00fdchanie.<\/p>\n\n\n\n
5\ufe0f\u20e3 \u010cistiaci a osvie\u017euj\u00faci
Borovicov\u00e9 p\u00fa\u010diky tradi\u010dne podporuj\u00fa krvn\u00fd obeh a odstra\u0148ovanie odpadov\u00fdch produktov, \u010d\u00edm prispievaj\u00fa k pocitu svie\u017eosti a energie.<\/p>\n\n\n\n
\ud83e\uded6 Ako spr\u00e1vne pripravi\u0165 borovicov\u00fd \u010daj
Zlo\u017eenie:
1 polievkov\u00e1 ly\u017eica su\u0161en\u00fdch borovicov\u00fdch p\u00fa\u010dikov
250 ml vriacej vody
Volite\u013en\u00e9: med alebo citr\u00f3n
Postup:
Zalejte p\u00fa\u010diky vriacou vodou.
Prikryte n\u00e1dobu a nechajte l\u00fahova\u0165 10-15 min\u00fat.
Prekryte f\u00f3liou a pite hor\u00face.
Odpor\u00fa\u010dan\u00e1 d\u00e1vka: 2-3 \u0161\u00e1lky denne.<\/p>\n\n\n\n
\ud83d\udca1 Tradi\u010dn\u00fd tip: \u010cajov\u00e1 ly\u017ei\u010dka medu (napr\u00edklad lipov\u00e9ho alebo lesn\u00e9ho) m\u00f4\u017ee zjemni\u0165 bylinkov\u00fd \u010daj a pr\u00edjemne upokoji\u0165 hrdlo.<\/p>\n\n\n\n
\u26a0\ufe0f Kedy by\u0165 opatrn\u00fd
Nepod\u00e1vajte de\u0165om mlad\u0161\u00edm ako 3 roky
Nepou\u017e\u00edvajte, ak ste alergick\u00fd na \u017eivice alebo ihli\u010dnany
Konzumujte s mierou
Ak m\u00e1te dlhodob\u00e9 probl\u00e9my alebo u\u017e\u00edvate lieky, je vhodn\u00e9 poradi\u0165 sa s odborn\u00edkom
\ud83c\udf32 N\u00e1poj, ktor\u00fd plat\u00ed dodnes<\/p>\n\n\n\n
Bylinkov\u00fd \u010daj z borovice je jednoduch\u00fd, vo\u0148av\u00fd a prirodzen\u00fd sp\u00f4sob, ako podpori\u0165 telo po\u010das chladn\u00e9ho obdobia. Nie je to z\u00e1zrak na \u010dakanie, ale tradi\u010dn\u00e1 pom\u00f4cka, ktor\u00e1 re\u0161pektuje rytmy tela a silu pr\u00edrody.<\/p>\n\n\n\n
\ud83d\udc49 Sledujte na\u0161u str\u00e1nku, dajte jej lajk \ud83d\udc4d, zdie\u013eajte tento \u010dl\u00e1nok a pom\u00f4\u017ete \u0161\u00edri\u0165 povedomie: m\u00f4\u017ee zachr\u00e1ni\u0165 v\u00e1\u0161 \u017eivot a \u017eivoty va\u0161ich bl\u00edzkych.<\/p>\n","protected":false},"excerpt":{"rendered":"
V dobe, ke\u010f neexistovali lek\u00e1rensk\u00e9 sirupy a farebn\u00e9 doplnky stravy, sa \u013eudia spoliehali na to, \u010do pon\u00fakala pr\u00edroda. Borovicov\u00fd \u010daj, vyroben\u00fd z mlad\u00fdch borovicov\u00fdch p\u00fa\u010dikov, bol jedn\u00fdm z naj\u00fa\u010dinnej\u0161\u00edch dom\u00e1cich […]<\/p>\n","protected":false},"author":2,"featured_media":124,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zivotne-triky"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/123"}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=123"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/123\/revisions"}],"predecessor-version":[{"id":125,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/123\/revisions\/125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/124"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}