Dom\u00e1ca marmel\u00e1da m\u00e1 svoje k\u00fazlo. V\u00f4\u0148a lesn\u00e9ho ovocia, \u013eahk\u00e1 kyslos\u0165 citr\u00f3na a pln\u00e1 chu\u0165 \u010du\u010doriedok dok\u00e1\u017eu behom p\u00e1r min\u00fat premeni\u0165 oby\u010dajn\u00e9 ra\u0148ajky na mal\u00fd sviatok. A \u010do je najlep\u0161ie? Tento recept je bez pridan\u00e9ho cukru, bez \u0161peci\u00e1lnej techniky a hotov\u00fd iba za 20 min\u00fat.<\/p>\n\n\n\n
U n\u00e1s doma t\u00e1to lesn\u00e1 marmel\u00e1da nikdy dlho nevydr\u017e\u00ed \u2013 mizne z toastov, lievancov aj jogurtu r\u00fdchlos\u0165ou svetla.<\/p>\n\n\n\n
\ud83d\udc49 Sledujte na\u0161u str\u00e1nku, dajte like \ud83d\udc4d, zdie\u013eajte tento \u010dl\u00e1nok a pom\u00f4\u017ete \u0161\u00edri\u0165 povedomie – m\u00f4\u017ee to zachr\u00e1ni\u0165 \u017eivot v\u00e1m aj va\u0161im bl\u00edzkym.<\/p>\n\n\n\n
Pre\u010do si pripravi\u0165 dom\u00e1cu marmel\u00e1du bez cukru?
V \u010desk\u00fdch dom\u00e1cnostiach je marmel\u00e1da tradi\u010dnou s\u00fa\u010das\u0165ou ra\u0148ajok a pe\u010denia. V\u00fdhodou dom\u00e1cej verzie je:<\/p>\n\n\n\n
\u2714\ufe0f pln\u00e1 kontrola nad zlo\u017een\u00edm
\u2714\ufe0f \u017eiadne konzervanty
\u2714\ufe0f prirodzen\u00e1 chu\u0165 ovocia
\u2714\ufe0f mo\u017enos\u0165 pr\u00edpravy kedyko\u013evek po\u010das roka (aj z mrazen\u00fdch plodov)<\/p>\n\n\n\n
V\u010faka pou\u017eitiu mrazen\u00fdch lesn\u00fdch plodov si m\u00f4\u017eete chu\u0165 leta pripomen\u00fa\u0165 aj uprostred zimy.<\/p>\n\n\n\n
R\u00fdchla lesn\u00e1 marmel\u00e1da \u2013 preh\u013ead receptu
Doba pr\u00edpravy: 5 min\u00fat
Doba varenia: 15 min\u00fat
Celkov\u00fd \u010das: 20 min\u00fat
Mno\u017estvo: cca 2 hrn\u010deky
Orienta\u010dn\u00e1 energetick\u00e1 hodnota: cca 50 kcal na ly\u017eicu<\/p>\n\n\n\n
Ingrediencie
200 g mrazen\u00fdch \u010du\u010doriedok
200 g zmesi mrazen\u00e9ho lesn\u00e9ho ovocia (\u010dernice, r\u00edbezle, \u010dere\u0161ne, maliny)
k\u00f4ra z 1 bio citr\u00f3na
\u0161\u0165ava z 1 citr\u00f3na (bez k\u00f4stok)
1 vetvi\u010dka \u010derstv\u00e9ho rozmar\u00ednu
Postup krok za krokom
1\ufe0f\u20e3 Pr\u00edprava
Do hrnca vlo\u017ete \u010du\u010doriedky a zmes lesn\u00e9ho ovocia.
Pridajte citr\u00f3nov\u00fa k\u00f4ru a citr\u00f3nov\u00fa \u0161\u0165avu. Premie\u0161ajte.<\/p>\n\n\n\n
Uprostred zmesi vytvorte mal\u00fd priestor a vlo\u017ete vetvku rozmar\u00ednu.<\/p>\n\n\n\n
2\ufe0f\u20e3 Varenie
Varte na vy\u0161\u0161iu teplotu pribli\u017ene 15 min\u00fat.
Ob\u010das premie\u0161ajte.<\/p>\n\n\n\n
Ovocie za\u010dne p\u00fa\u0161\u0165a\u0165 \u0161\u0165avu, zm\u00e4kne a postupne hustne.<\/p>\n\n\n\n
Akon\u00e1hle zmes za\u010dne z\u00edskava\u0165 marmel\u00e1dov\u00fa konzistenciu, vyberte rozmar\u00edn.<\/p>\n\n\n\n
Pokra\u010dujte vo varen\u00ed, k\u00fdm nedosiahnete po\u017eadovan\u00fa hustotu.<\/p>\n\n\n\n
3\ufe0f\u20e3 Dokon\u010denie
Nechajte marmel\u00e1du asi 5 min\u00fat odpo\u010din\u00fa\u0165.
Potom ju prelo\u017ete do \u010dist\u00e9ho poh\u00e1ra.<\/p>\n\n\n\n
Skladujte v chladni\u010dke a spotrebujte do 1 t\u00fd\u017ed\u0148a.<\/p>\n\n\n\n
Pre\u010do je tento recept tak ob\u013e\u00faben\u00fd?
Je r\u00fdchly a nen\u00e1ro\u010dn\u00fd
Funguje aj s mrazen\u00fdm ovoc\u00edm
Neobsahuje pridan\u00fd cukor
M\u00e1 v\u00fdrazn\u00fa, prirodzen\u00fa chu\u0165
\u013dahko bylinkov\u00fd t\u00f3n rozmar\u00ednu dod\u00e1va origin\u00e1lny charakter
Chu\u0165 je svie\u017ea, \u013eahko kyslast\u00e1 a prirodzene sladk\u00e1 v\u010faka samotn\u00e9mu ovociu.<\/p>\n\n\n\n
Tipy a obmeny
\u2714\ufe0f Jemnej\u0161ia text\u00fara: kr\u00e1tko rozmixujte ty\u010dov\u00fdm mix\u00e9rom
\u2714\ufe0f In\u00e1 chu\u0165: pridajte \u0161tipku \u0161korice alebo vanilku
\u2714\ufe0f Slad\u0161\u00ed variant: ak preferujete slad\u0161iu chu\u0165, m\u00f4\u017eete po\u010das varenia prida\u0165 mal\u00e9 mno\u017estvo cukru alebo in\u00e9ho sladidla
\u2714\ufe0f Bylinkov\u00e1 vari\u00e1cia: miesto rozmar\u00ednu sk\u00faste tymi\u00e1n<\/p>\n\n\n\n
Ako marmel\u00e1du pod\u00e1va\u0165?
na \u010derstvom chlebe alebo toastu
k lievancom a palacink\u00e1m
do jogurtu alebo ovsenej ka\u0161e
ako n\u00e1pl\u0148 do kol\u00e1\u010dov
ku syrom pre sladko-kysl\u00fd kontrast
\u010casto kladen\u00e9 ot\u00e1zky
Je mo\u017en\u00e9 pou\u017ei\u0165 \u010derstv\u00e9 ovocie?
\u00c1no, iba m\u00f4\u017ee by\u0165 potrebn\u00e9 mierne upravi\u0165 dobu varenia.<\/p>\n\n\n\n
D\u00e1 sa marmel\u00e1da zmrazi\u0165?
\u00c1no, v mrazuvzdornej n\u00e1dobe vydr\u017e\u00ed a\u017e 6 mesiacov.<\/p>\n\n\n\n
\u010co robi\u0165, ke\u010f je pr\u00edli\u0161 riedka?
Varte ju o nieko\u013eko min\u00fat dlh\u0161ie, pr\u00edpadne pridajte mal\u00e9 mno\u017estvo pekt\u00ednu.<\/p>\n\n\n\n
Zhrnutie
T\u00e1to r\u00fdchla lesn\u00e1 marmel\u00e1da bez pridan\u00e9ho cukru je ide\u00e1lnou vo\u013ebou pre ka\u017ed\u00e9ho, kto chce jednoduch\u00fd, dom\u00e1ci a prirodzen\u00fd doplnok na ra\u0148ajky. Bez zlo\u017eitost\u00ed, bez zbyto\u010dn\u00fdch ingredienci\u00ed \u2013 iba \u010dist\u00e1 chu\u0165 ovocia.<\/p>\n\n\n\n
Dom\u00e1ca pr\u00edprava prin\u00e1\u0161a nielen lep\u0161iu kontrolu nad zlo\u017een\u00edm, ale aj rados\u0165 z tvorenia. A pr\u00e1ve to je na varenie to najkraj\u0161ie.<\/p>\n","protected":false},"excerpt":{"rendered":"
Dom\u00e1ca marmel\u00e1da m\u00e1 svoje k\u00fazlo. V\u00f4\u0148a lesn\u00e9ho ovocia, \u013eahk\u00e1 kyslos\u0165 citr\u00f3na a pln\u00e1 chu\u0165 \u010du\u010doriedok dok\u00e1\u017eu behom p\u00e1r min\u00fat premeni\u0165 oby\u010dajn\u00e9 ra\u0148ajky na mal\u00fd sviatok. A \u010do je najlep\u0161ie? Tento […]<\/p>\n","protected":false},"author":2,"featured_media":1030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/1029"}],"collection":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1029"}],"version-history":[{"count":1,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/1029\/revisions"}],"predecessor-version":[{"id":1031,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/posts\/1029\/revisions\/1031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=\/wp\/v2\/media\/1030"}],"wp:attachment":[{"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sk-babickinerady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}